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December 2024
With no family history of breast cancer, Kwa Lay Teng never thought that she would be the first in her family to get it. She was 38 weeks pregnant, about…
Becoming a parent is a joyous yet challenging journey. From understanding newborn care to establishing breastfeeding routines, having the right support can make a significant difference. Thankfully, Singapore boasts a…
It’s official: temperatures are rising, and with them, health threats and general discomfort all around for us. If you are pregnant though, hotter weather can be even more harmful as…
Four days after bringing her newborn son (now four) home from the hospital, Ethel Yap found that she could not breathe. She had no idea that it was because of…
You’ve taken that first test to find out if you are pregnant, and got a Big Fat Positive. Congratulations! Now it’s time to think about the prenatal tests and scans…
Spinal Muscular Atrophy (SMA) a progressive neurodegenerative disease that affects the motor nerve cells in the spinal cord and impacts the muscles used for activities such as breathing, eating, crawling,…
Pregnancy and postpartum are tough on a woman’s body, so it’s no surprise that prenatal and postnatal massage services have become a must-have for mums-to-be and new mums in Singapore….
Whether they are as small as a grain of rice, or as big as a melon, hearing that you have fibroids can spark fear. Are they cancerous? What if I…
Traditionally, after giving birth, new mums spend a month at home in confinement. During this time, they bond with their newborn, and nourish the postpartum body with specialised confinement meals…
If your periods are irregular, and you have been trying to conceive without success, you might want to check whether you have Polycystic ovary syndrome or PCOS. This is caused…
Yes, men do get them too. But did you know that women are twice as likely as men to suffer from migraines? Furthermore, we experience them more frequently, for longer…
Whether you’re still waiting to pop, or Baby’s already here, you’re probably thinking about your little one’s full moon celebration. This joyous occasion to mark a child’s first major milestone…
Two pink lines. Ecstatic tears. A whirlwind of emotions and a whole lot of questions, from “am I ready for this?” to “where should I give birth?”. Answers: you will…
As a ‘kiasu’ mum-to-be, I researched every aspect of baby care while pregnant. One thing that struck me was how breast milk is the best food for babies. Breast milk…
Amid Singapore’s declining fertility rate, many couples here still wish to conceive. And soon, so that they can give birth within the auspicious Year of the Dragon. After all, a…
Childbirth is a miraculous experience but for first-time mums, it can be daunting. You wonder if your baby will be okay, and whether everything will proceed well. On top of…
One of the most beautiful moments of human existence is when a mother brings life into the world. But such moments of joy can also lead to darkness. It is…
Newsflash! Singapore’s fertility rate is at an all-time low, with over one in six couples failing to conceive after trying for one year. Hence, in a space that supports the…
From dreamy maternity photoshoots to fun family portraits, put yourself and your family in the spotlight. Your pregnancy lasts around 40 weeks. Those tiny newborn facial features? Not even 40…
The birth of a new baby is a joyous occasion. However, for every mum-to-be who carries a precious pregnancy to term, there may be another who has a miscarriage. Such…
In a time and age where everyone micromanages imperfections — who hasn’t used a social media filter to make their skin look better? — Jas Chua is a breath of…
Congrats on your #BFP (Big Fat Positive)! A word of warning: your to-do list is about to get really long. And one of the items on it should be to…
Probiotics is such a buzzword these days. But how much does the average person really know about these so-called good bacteria? For example, is it safe to munch on those…
No, it’s not limited to the older generation — even young childless couples visit temples to pray that the deities will grant them a healthy baby. Zhu Sheng Niang Niang…
Hearing loss is not just a problem for the elderly. In Singapore, about 1 in 1,000 babies born each year has profound hearing loss, and 5 in 1,000 have some…
If you are pregnant and expecting a baby later this year or early next year, here’s a thought for you. Where is the best place to welcome your precious bundle?…
Pilates has become a popular workout in Singapore, with the addition of at least four new Pilates studios and classes in Singapore over the past year. Whether done on the…
When we think of physiotherapy, the first thing that often comes to mind is recovery from injury. But beyond physical injury, there are a host of issues that physiotherapy can…
The recent World Environment Day (5 June) was a reminder to #BeatPlasticPollution and help release the chokehold of plastic on our planet. But apart from foregoing plastic, there are many…
When her dad was diagnosed with cancer, it was a rude wake-up call for entrepreneur Andrea Chow. Late nights attending social events, smoking and drinking — it was time to…
Low sexual desire. Rarely reaching orgasm. These were the two most common (out of six) sexual disorders that women in Singapore reported in a 2021 KKH study on women who…
Still think it’s taboo for a ‘real man’ to talk about reproduction? Heads up, we’re in 2023 now and male infertility — defined as the inability for a male to…
Twenty minutes and two pushes. That was all it took for Deborah Wong to birth her two babies: Mark, who is two and a half years old and Isabel, nine…
Does having normal periods mean you are fertile? Will lying on your back with your legs in the air give sperm the best shot at reaching their target? If you…
Samantha Lee was in the middle of lessons one afternoon when she received the call from her gynaecologist’s clinic. “Immediately, I knew something must have been flagged,” the school teacher…
“Doctor, you siao (Hokkien for “crazy”) is it,” Nancy Koh recalls saying to her obgyn (“he is Catholic and against abortion”) when he mentioned termination as an option following her…
So you’re pregnant, and thinking of doing Pilates. Perhaps you’ve just had a baby, and heard that Pilates can help flatten the pregnancy pooch. Or seen those Pilates Tik Toks…
Founder and director of Relish PR, Rachel Raeburn, spent her twenties exploring the world as a flight attendant. During that time, she met her husband-to-be, who was a fellow cabin…
Having witnessed countless in-vitro fertilisation (IVF) procedures over 28 years of his career, Thomson Fertility Centre’s Chief Embryologist Dr. Ethiraj Balaji Prasath has seen it all when it comes to…
A month with no public holidays to look forward to seems like the perfect excuse for a staycation. So when W Singapore – Sentosa Cove kindly invited us to stay…
No two women go through the same pregnancy journey or delivery experience. But after baby comes along, there are two problems that ALL mums have in common — having irregular…
Traditionally, after giving birth, new mums spend 30 days in confinement at home. It is a time for blissful bonding with your newborn, and for first-time mums, learning how to…
Have you heard? Starting next year, women from 21 to 35 years of age can undergo elective egg freezing in Singapore. Currently, women can only freeze their eggs for medical…
Breast cancer during pregnancy is known as gestational breast cancer, or pregnancy-associated breast cancer (PABC). It refers to breast cancers that occur whilst pregnant, in the first year postpartum, or…
The common adage during pregnancy is that you can, and should “eat for two”. That, we now know, is a misconception. Pregnancy nutrition does not mean eating more. A pregnant…
If you are a mum-to-be, or a new mum, you are probably aware that breastfeeding is good for your baby. According to UNICEF (United Nations Children’s Fund), breast milk “protects…
Wendy Liu is a massage therapist specialising in fertility massage therapy, and founder of Highlander Wellness Centre. The cheerful 40-year-old is happily married and is proud mama to three children….
If you are pregnant, and feeling aches and pains around certain parts of your body, take heart. You are not alone, and there is a remedy for the pain. Almost…
For as long as she can remember, Mabel Tan, now a 37-year-old financial services director, had always envisioned herself becoming a mother someday. She loves children and recalls always wanting…
Nestled between the raucous fun of Wild Wild Wet water park and the lush greenery of Pasir Ris Park, Momley Loft is a new confinement sanctuary where mothers can rest…
Like any other young mum, motherhood means love, family, and happiness for 34-year-old financial services advisor, Joy Chia. She met her husband-to-be in 2002, and they tied the knot in…
No matter how healthy you were before giving birth, going through pregnancy and giving birth have consequences on the body. Adding to the physical stress are fatigue, and sleep deprivation….
Parenting can be hard work. It begins from fretting about poor breastmilk supply to choosing the right kind of clothing for our tots. As the kids get older, we run…
Ramadan is a holy month that Muslims use as a time for spiritual reflection. Muslims spend the 30 days of Ramadan fasting from sunrise to sunset, praying more intensely, and…
Three to four months after giving birth to her first child, Mary* (*not her real name) and her husband had sex. To her shock, the advertising specialist felt “a burning…
Sex is bliss, but not when every slip, stroke, and slide brings pain rather than pleasure. And while you can achieve satisfaction by other means, why limit intimacy when you…
Are you expecting a Tiger baby this year? Congratulations! If you are still wondering where to give birth, bookmark this maternity package list for Singapore hospitals to go through. Within…
The birth of a new baby is a joyous occasion. However, for every mother who carries a precious pregnancy to term, there may be a friend or relative who miscarries. Such…
Up to 90 per cent of women develop stretch marks during pregnancy, and while we’re proud of our “tiger stripes” and “stretchies” (thank you, Chrissy Teigen) we don’t need them…
Pregnancy and birthing change a woman’s body in incredible ways. Apart from the fact that a brand new human being is grown and born, blood is lost, organs are shifted,…
Have you seen that illustration of a mother with multiple arms juggling multiple chores while a baby nurses at her breast? Often that’s what being a mum feels like. That’s…
When you are a mother, it can seem as if there are never enough hours in a day to do all the things you need to do. If you are…
This article was medically reviewed by Michael L. Eisenberg, M.D (M.D., Director of Male Reproductive Medicine and Surgery. Associate Professor of the Department of Urology at Stanford University School of…
Baby on the way? Congrats! Have you considered and discussed birth options with your ob-gyn? While most mums-to-be prefer a natural birth, a.k.a. vaginal delivery, it may not be advisable…
Your complexion is glowing and your baby bump is growing. But you’re so done with morning sickness and stressing over which baby stroller to buy. The thought of the end…
So you’ve just got the #BFP (Big Fat Positive). Congrats, you are pregnant! Now what? Breathe, stroke that belly, and read on. In this pregnancy checklist, we’ve laid out all…
In Singapore, many kids grow up in dual-income families, with both parents working. Whether it is by need or by choice, what’s important is for parents to maintain a healthy…
After enduring two devastating ectopic pregnancies followed by multiple unsuccessful rounds of IVF, entrepreneur Ong Shu Hwai finally made peace with the fact that she’d never have a child of…
When you want to milk every last drop of precious breast milk for your little one, a breast pump can help. Breast milk is the ideal food for babies. It…
Stress levels are definitely rising in conjunction with the spike in COVID-19 cases in Singapore. Especially for parents, who once again had to readjust as our kids resumed full-time Home-Based…
That breast milk is the best milk for babies is well known. So if you are pregnant, and planning to nurse your newborn, good. Aim to breastfeed exclusively in the…
Pregnancy and the process of giving birth are wonderful experiences, but they can be tough on women. Physically, your body has just been through a major transformation and a mind-blowing…
Not everyone is fortunate enough to have family members with the time and knowhow to cook confinement food for us. And even if you hire a confinement nanny, her services…
Breast milk, also known as “liquid gold”, is the best food for your newborn. It has the perfect proportion of vitamins, minerals, and nutrients to nourish your baby. It contains…
Pregnancy and giving birth can take a lot — literally! — out of a woman’s body. It’s no wonder that new mothers are advised to go through confinement to help…
After nine months of careful planning and watching what you eat, you would think that you can finally go back to consuming your favourite foods again now that baby’s here….
Karen just had her baby and she’s in seventh heaven. Until she suddenly notices clumps of hair on her hairbrush and her husband teases that she’s shedding more than a…
Singapore’s COVID-19 vaccination programme is well underway. As of 10 May, almost 1.3 million people have completed their two-dose regimen of the Pfizer-BioNTech or Moderna vaccine. Another 1.8 million are…
Are there early signs of pregnancy that can tell you if you are expecting even before you take a pregnancy test? Yes. A pregnancy test kit detects human chorionic gonadotrophin…
Whether you’re Trying To Conceive (TTC) or have just discovered that Baby is on the way, it can be one of the most exciting — yet stressful — times of…
To most of us, Chinese New Year is all about catching up with loved ones over yummy food. From bountiful reunion dinners to an abundance of addictive CNY goodies, it’s…
If you are pregnant, and you haven’t considered KAI Singapore (previously known as KAI Suites) for your confinement, are you really even pregnant? Just kidding. But really, this new luxury…
Welcoming a baby to the family is a joyous and exciting occasion. But for most new mums, this period of life can be hectic as well. There are so many…
If you have been trying to have a baby for a while, without success, it can be hard to face each new day with hope and optimism. You question your…
Whether you call them “pregnancy battle scars”, “mummy stripes”, or “angel scratches”, stretch marks are common. Up to 90% of pregnant women, 70% of adolescent females, and 40% of adolescent…
Since 2003, breast cancer has been the top cause of cancer deaths for women in Sinagpore. Worldwide, it is the most common cancer diagnosed in women. October is Breast Cancer…
At 37 weeks of pregnancy, you could be feeling like an over-pumped blimp, bursting at its seams, and ready to pop anytime. Then again you could be like human resources…
Your pregnancy lasts around 40 weeks. Those tiny newborn facial features? Not even 40 days. And as your children grow, every milestone along the way is yet another experience to…
Expecting a baby can be a tremendous and exciting experience at any time. But having a baby in the midst of COVID-19 pandemic? It will certainly be one to remember….
Just as some of the top obgyns in Singapore are male, you don’t have to be a mother, or female, to do something for women and babies. “It’s also worth…
There’s a saying that when it comes to babies, even the best-laid plans can go awry. Indeed, what was meant to be a maternity photoshoot for Bae Skin co-owner Rachel…
Desiree Chung, 40, started personal fitness training two years ago, when her first child was three years old. When the auditor got pregnant again, she asked her obgyn if she…
Congrats! You’ve made it through pregnancy, and the birth of your little one. Now, it’s time for you to rest, relax, and recover. Traditionally, after giving birth, new mums spend…
Did you know that prenatal nutrition matters even before you get pregnant? According to registered nutritionist and dietician, Eve Persak, what you eat — or not — can affect both…
Pregnancy is a hormone-volatile period for women, and one place where this makes itself seen and felt is on the skin. So while your attention is (unsurprisingly) on growing a…
If you are a first-time mum, awaiting the arrival of your baby can be exhilarating, and sometimes, scary. Every single day brings a brand new experience, whether it’s the first…
I feel the familiar cold jelly on my huge belly and see my baby pop up in black and white squiggles on the ultrasound monitor. “He’s pretty low already,” my…
Exercise has multiple benefits for everyone, especially when you are pregnant. So no matter how tempting, unless there are valid reasons to do so, pregnancy is not an excuse to…
Working on fertility issues is stressful for couples. If you’ve been on the TTC (trying-to-conceive) path, or are currently on it, you know how anxiety can trail you every step…
Breast pumps are an essential tool for any breastfeeding Mum. But with all the different types of breast pumps out there, how do you find one that suits your needs?…
Cases of COVID-19 continue to rise around the world. In Singapore, we’ve seen a spike in the number of cases over the last few days as well. And Case 160…
This Lunar New Year is a special one for Lily Kew. The 48-year-old is celebrating it as a mum of two, having given birth to her second daughter in November…
No two women are the same, and this is perhaps even more true when it comes to the pregnancy journey. Every mum-to-be has different physical needs, as well as hopes,…
You’ve discovered that you’re about to become a mummy — or daddy — and you’re over the moon. But once the initial excitement subsides, it’s time to think about the…
Do you recall your mum and grandma telling you to take care during puberty because it sets the stage for healthy womanhood? Then when you got pregnant, they say that…
The decision to put your baby in infant care can be a momentous one. You may not have any other option but this. On the other hand, it may be…
Being pregnant is a joyful experience for most women but it also comes with certain levels of discomfort, as your body adjusts to the changes you’re going through. And, as…
Times have changed. More parents-to-be are willing to splurge on a luxury hospital maternity package these days. Which makes sense, considering it may be a once-in-a-lifetime experience for many couples,…
When I was pregnant, I was advised to avoid eating certain fruits. Pineapples, I was told, could be “bad” for the pregnancy. So I steered clear of this tangy fruit….
In Singapore, gestational diabetes mellitus (GDM) occurs in about one in four to five pregnancies. This is according to a study published in May 2018 by the Agency for Care…
True fact: in their first year, a baby can go through up to 2,500 diapers. That’s a lot of money drowned in pee and poop. If you are an advocate…
Mothers have an amazing ability to think on their feet while running around all day. They make sure everyone in the family is cared for, often at the expense of…
Today she is well-known in local maternity circles as The Baby Whisperer. But lactation consultant and ParentCraft expert Dr Wong Boh Boi was once a young wife and mother who…
Modern women are female warriors at home and in the boardroom. But one thing these wonder women don’t talk about, say doctors, is sex. In particular, postpartum sex, which can…
You’ve read up about morning sickness, foetal scans, and pregnancy cravings. But have you thought about maternity insurance? Kaibin’s first pregnancy and delivery was smooth-sailing. So when she was pregnant…
Now that you’ve marked the presence of those two lines on your pregnancy test kit with a happy cheer, a quick text to the hubs and an Instagram post, it’s…
Are you pregnant? Get up and move, as you could be more vulnerable to Deep Vein Thrombosis (DVT) when you are expecting. Deep vein thrombosis (DVT) is more commonly known…
What if you could know whether or not your future child carries the risk of being affected by a genetic disorder? Now, with genetic carrier testing, you can. Did you…
New parent in Singapore? Turn to one of these support groups for help with every question you may have about taking care of baby! For many first-time parents, raising a…
If you’re thinking of adding to your family in the near future, you’re not alone. However, getting pregnant (especially if you’re not in your 20’s) isn’t simply a matter of…
Pregnant women are more prone to iron deficiency anaemia and it could be dangerous for your baby too, so get a healthy dose of iron to prevent it from happening…
For most Chinese in Singapore, it is tradition to commemorate a baby’s Full Month (also known as Full Moon or 满月 “Man Yue”). This happy milestone is celebrated when the…
Linda Locke became a mum at 43 after five IVF attempts over one and a half years, quitting her successful advertising job along the way. And then the hard part began…
Christmas becomes more fun when you’re cuddling your baby or awaiting the arrival of your little one. Find the perfect Christmas gift for new mums and mums to be this…
Every pregnancy is different, yet they are all beautiful. See how Dawn and Nicholas immortalised the memories of their pregnancy journey with a romantic night-time maternity photoshoot. When we contacted…
Being pregnant is a gift, so why not capture its most precious moments? Try one of these maternity photoshoot ideas for that perfect shot. Pregnancy is often described as the…
You’ll have your hands full dealing with a newborn, so why not leave the cooking to someone else? Nourish your body with nutritious food from these confinement caterers! Bringing Baby home for…
In Asia, Tian Yuan Xiang Chicken Essence is foremost on people’s minds when it comes to pregnancy nourishment, lactation, and confinement For every pregnant woman, health is a concern that…
We’ll be direct – maternity wear often means oversized dresses, flowy tops (that hide your gorgeous bump), or pants that are far too tight. Instead of highlighting your radiant pregnancy…
Breastfeeding is one of the most significant ways a mother and her newborn bond. You’d think it would be easier, being supposedly au naturel, but it consistently proves to be a…
Ready for motherhood? This pregnancy week-by-week guide tells you what’s going on in your uterus and what you can expect as your baby bump grows. Congratulations on your BFP (big…
If you’re going to have a baby, should you even think of indulging in a pregnancy splurge? Yes, especially for these items that we recommend, as they’ll certainly help make…
We’ve all heard horror stories of confinement nannies. It’s little wonder then that first-time mums would be hesitant about hiring one. One way to avoid this is to think about…
If you are a first-time parent-to-be, attending antenatal classes can help clear doubts, ease worries, and offer you confidence to take on your new role and face the new, kid-included…
Hoping to save as much as you can on prenatal costs? Using Medisave for maternity packages in Malaysia can help you cut costs by as much as 50 per cent! Having…
Maternity hospitals here are pampering mums-to-be with more luxurious facilities, specialised services and extra perks every year. Here are the latest deets on hospital maternity packages in 2018. Are you…
Start your parenting journey with a good deed. Donate cord blood and you – and your baby – could help save a life. After your baby is born, the umbilical…
Pregnancy may seem impossible but with the right help, you can achieve your dream of having healthy babies. Find out how at this free public forum by Mount Elizabeth Fertility…
A confinement nanny is someone who will help a new mum have a smooth transition from pregnancy to post-delivery life. She should cook you nutritious meals, ensure that you get…
Receive the best of both worlds – consultation from both Western and TCM perspectives — for a holistic fertility assessment at Thomson Fertility Centre. Ms Lim and her husband were…
The OSCAR test is a standard first-trimester screening test for abnormalities or genetic diseases in the foetus. Most tests results are fine. But what if yours isn’t? What was meant…
Working hard is good, but knowing how to work smart while getting more done is way better! These housecall services can truly be a lifesaver for busy mums Here’s the…
Every mummy-to-be handles pregnancy differently. While some are blessed with a beautiful pregnancy glow, and sail through the entire process with zero fuss, many other women find that pregnancy is…
All the attention falls upon the Mum-to-be and her baby bump when she’s pregnant. But what about the often-bewildered Dad-to-be? We come to his rescue with a list of what…
Is it just us, or does being pregnant make you exceptionally prone to late night hunger pangs? Check out this round-up of 15 supper spots which will fulfil all your…
You’ve taken that first test to find out if you are pregnant, and passed it. Congratulations! Now get ready for the prenatal tests you’ll can choose to take throughout your…
Every IVF cycle brings with it hopes, dreams, and sometimes, failure. But there are ways to boost your chances of success when doing IVF. Here are some of them. Up…
So you’re planning to have a baby? Before you start trying, read on to find out what you need to know to ensure that you have the best chances of…
No time to go to the gym? Can’t bear to leave Baby behind while you head out to work out? No problem, new mum, you can do these postnatal exercises…
Forget those stuffy stereotypes about Chicken Essence! Every precious drop of Tian Yuan Xiang 滴鸡精 (Chicken Essence) is extracted using traditional ancient methods, making it the best choice for taking care of you…
Created with healthcare experts from KK Women’s and Children’s Hospital, HealthHub Track helps mums-to-be in Singapore track and ensure a healthy and active pregnancy Hello mum-to-be. Congratulations on your pregnancy,…
You could “do it like they do on the Discovery Channel” every night and still have no baby after all that effort. What’s affecting your fertility? What can you do…
Pregnant? Don’t look at animals. Don’t renovate your house. Don’t eat ‘cooling’ food. But most importantly, don’t believe every single thing you hear. Now that’s the truth, not the superstition….
Expecting a baby? Good news – maternity packages offered by hospitals in Singapore have reached luxurious new heights. We bring you a list of facilities and services 10 maternity hospitals here…
You’ve carried this baby for two trimesters and done all your parenting prep. Now that you’re in the home stretch and have everything all set, it’s time to kick back…
With pregnancy comes an exciting wardrobe overhaul. For sure, you’ll need maternity wear to accommodate the growing bump, as well as the right nursing clothes for breastfeeding. Footwear, however, is something…
When you have been having issues trying for a baby, the decision as to whether or not to undergo IVF and other fertility treatments is usually a daunting one. In…
So you’ve decided that you want to breastfeed your little one after he or she is born. Congratulations and definitely go for it! Breast milk is scientifically proven to be…
You don’t have to be a supermodel to enjoy a professional photoshoot. With the rise of social media platforms such as Instagram, capturing and sharing quality pictures is all the…
In preparation for giving birth to my first child, I packed practically everything but the kitchen sink to bring to the hospital with me – a music player, a stress…
Breastfeeding is a wonderful choice you’re making for your baby’s health. However, having to feed on demand or at regular intervals takes time and commitment. Therefore, a good nursing wardrobe…
Pregnant for the first time? Belt up. Pregnancy is one of the most educational experiences a woman can go through, and we’re here to help you navigate the next nine…
That positive on a pregnancy test stick usually leads to a warm, fragrant, bundle in your arms nine months later. But what if it doesn’t? One of the most harrowing experiences…
Pregnancy can be havoc on your teeth. Morning sickness, a more sensitive gag reflex, tender gums, and fatigue may cause you to neglect routine oral care such as brushing and flossing. If that’s…
The celebration that marks baby’s first month is probably one of the most important milestones in her brand new life. At the full moon (满月 or “man yue”) party, friends…
A miscarriage is defined as a pregnancy that fails to progress, resulting in the death and expulsion of the embroyo or foetus usually before 20 weeks of gestation. Miscarriage is probably one…
It seems that when a woman gets pregnant, the general public opinion is that she should cut back on her exercise. Perhaps this is due to the perception that pregnant…
Crossing over into a new year is always exciting. After glitzy Christmas celebrations and crazy countdown parties, it’s time to prepare for the Chinese New Year (CNY). If you’re pregnant at this…
Breastfeeding is only for mums. True? Yes, but the success of mum’s breastfeeding journey depends (partly) on the man. Here in Singapore, 99 per cent of new mothers try breastfeeding, half…
One of the most important decisions that parents will ever have to make on behalf of their children is to choose his or her name. For the more traditional of Chinese families,…
Edema (water retention) is a condition you are likely to experience when you are pregnant. You’ll discover that physical expansion is not limited to the middle of the body. In…
The haze has made its annual appearance yet again. This time, however, it appears to be lingering for longer than usual. It has created an environment to which most Singaporeans…
Even before I was pregnant, I knew I wanted to start developing the bond with my baby as early as from the womb. While many parents-to-be find it hard to…
As everyone who has ever visited a doctor knows, it’s not always hunky-dory from the get-go. Bedside manner, expertise, personality, cost of fee – there are so many factors involved….
You’ve decorated your nursery, read the pregnancy ‘bible’ What to Expect When You’re Expecting, and attended all the prenatal classes you’ve signed up for. What you didn’t expect was to…
Are you a yoga practitioner wondering if you should continue now that you’re pregnant? Or perhaps you’ve heard that yoga is good for pregnant mothers but are not sure how…
As an expectant mother, it is only natural to dream of a perfect birthing process. Amidst excitement and anticipation, some of us almost never accommodate the thought of a medical…
Not all mothers have the privilege of enjoying an extended maternity leave, longer than the prescribed sixteen weeks. Financial constraints or the desire to simply want to return to the…
The inside cover of Antonella Gambotto-Burke’s new book Mama: Love, Motherhood and Revolution (which will be released worldwide 7 July 2015) describes it as a “brilliant, passionate and moving exploration…
Childhood obesity is currently a worrying trend in many developed nations of our increasingly fast-paced world. The vast majority amongst us would probably host notions that childhood obesity is the…
Pregnancy marks the start of an incredible journey for every woman. It also signals the impending arrival of an amazing metamorphosis of the female body. Some facets of this transformation…
The afternoon of 8 May 2015 saw local enterprise, Sweetest Moments, unveiling its revamped branding direction and future plans to its long-time friends as well as the members of the…
Approximately six to seven per cent of all singleton pregnancies in Singapore deliver prematurely, or about one in 15 babies, says Dr Mark Loh, Paediatrician and Neonatologist at Mount Elizabeth…
As a first-time mother, I spent 16 hours in labor. Going in and out of a pain I had never experienced before, I remember being told to curl up on…
Now that you are pregnant, it seems like there are a 101 things you are not supposed to eat or do. No sashimi, no alcohol, reduce caffeine, no roller coaster…
Two-thirds of with postpartum haemorrhage (PPH) have no risk factors for this birth complication which happens in about five per cent of births worldwide. Dr Kelly Loi from the Health…
It’s not just women who learn about pregnancy and parenting when the pee-stick shows a Postive. Men also go through a learning process and are filled with expectations and anxiety,…
Vaginal Birth After Caesarean or VBAC is the term used to describe the process when a woman gives birth vaginally after having had a previous caesarean delivery. It includes birth…
When I was expecting my first child eight years ago, I checked with my obstetrician if it was all right to eat this and that, or do this and that….
Throughout your pregnancy, you will have to go through a series of blood tests, ultrasounds and the like. This is all done to ensure the health of both mother and…
As a parent you want only the best for your child. So, you weigh every choice you make carefully. You research, you speak to your friends and you consult doctors….
Wong Lina, 37, who manages a travel agency, is the mother of three children aged 12, 10 and 5. She delivered all her babies through C-section. For the first one,…
Birth in water, known as water birth, is one of the gentlest ways for a baby to be born. This ancient practice, which has been revived by birthing mothers today,…
Being pregnant is great, isn’t it? You can forget about the weight, dine like a queen, and everything becomes a movable feast – or not. For when you’re growing the…
In the past, it was believed that pregnant women had to abstain from physical activity. However, it is now known that exercise, correctly done, is important and beneficial to the…
A month ago, I experienced some bleeding while urinating. You can imagine my anxiety and fear as I was 15 weeks pregnant then. I thought I was going to have…
Trying to conceive and then waiting to know if you are indeed pregnant are nail-biting experiences for a woman. You may feel butterflies in your stomach, a sense of excitement…
Are you still rocking your baby to sleep each night, or worse, multiple times per night? Or perhaps you’re pregnant and wondering how to ensure that the little one who’s…
Breastfeeding mothers often receive conflicting advice from doctors. As a nursing mum, you may feel intimidated about challenging your doctor’s advice on breastfeeding. Doctors’ knowledge and personal experiences with breastfeeding…
For obvious reasons, pregnancy is a time when most ladies will revamp their wardrobe. As you replace your normal clothes with maternity wear, do consider getting some of the following…
Many mothers choose to feed their babies expressed breast milk (EBM) while they, the mums, are at work. This motivation to continue feeding breast milk stems from a desire to…
According to the American Pregnancy Association, about 70 to 80 per cent of pregnant women experience some form of morning sickness. Symptoms include nausea and vomiting, but don’t be fooled…
The term ‘midwife’ means ‘with woman’. Traditionally, mothers depended on specially-skilled wise women to care for them in pregnancy, labour, birth, and postnatally. Present-day midwifery is a reflection of how…
Sex during pregnancy and after giving birth can be as enjoyable as before, as long as you’re paying close attention to your body One of the things that many women…
Tranquil. Deeply aware of my body’s work. A gentle arrival for my baby. Imagine a world where every baby is treated with gentleness from the moment he is conceived. Imagine…
You’re pregnant, you’ve bought the necessary baby items and spent a load on infant paraphernalia. You’ve read up on how to breastfeed, how to burp the baby, how to distinguish…
Bringing up children in Singapore is too expensive, many people say. Indeed, the first few years of a child’s life are often the most costly for parents. In addition to…
So the wedding has came and gone. You have support from your parents and the parents-in-law. Even government support has been increased. The only thing you need to do now…
After testing positive for a pregnancy, the immediate concern of many first-time-mums is to find a good obstetrician. Given the many options available, the following considerations may help you to…
Pregnant? Can’t find anything to wear for the Lunar New Year? Fret not. Deborah Ng, director of Maternity Exchange, shows us how to celebrate the bump – fashionably – this…
Whether you are going for a year-end holiday, a business trip or just your last vacation before you are grounded by Baby’s arrival, overseas travel during pregnancy entails certain risks…
For a woman, pregnancy is a time of change. Physically, your body is changing to accommodate your baby’s needs. Emotionally, you are beginning to realise that you are now responsible…
You’re married and ready to hear the pitter-patter of little feet. Or perhaps you peed on a stick and a big fat positive appeared. Whether you’ve been putting away a…
On 25 July 1978, Louise Joy Brown, better known as the world’s first test-tube baby, was born. She was the result of an experimental procedure called in vitro fertilisation (IVF),…
Unless you have a planned Caesarean section or induced delivery, chances are that you will not be able to predict the exact day of your baby’s arrival. As some babies…
When labour is mentioned in tandem with childbirth, the first thought that goes though many women’s minds is pain. Indeed, there is pain in childbirth. However, women’s bodies were made…
Think of labour and what comes to mind is, more often than not, the image of a woman on her back, hands over her belly, legs splayed. Labour can, however,…
Angelina Jolie had hers in Namibia. Gwen Stefani had a lamb theme (no doubt to go with her L.A.M.B. rocker clothing line) and received gifts from super chic baby boutique…
Becoming pregnant and giving birth to a baby are life-changing events in a woman’s life. For many a woman, her baby’s birth becomes one of her most precious memories. It…
Your due date is long past, you are tired of feeling pregnant and most of all, you can’t wait to meet the little bundle that has been incubating inside you…
You have been cyber-stalking at your friends’ babies on Facebook; you have even been gawking at your colleague’s baby bump. When you find yourself secretly browsing those floral rompers at…
Many mothers become pregnant while breastfeeding an older baby. If you are in this scenario, you may face conflicting advice from family and friends about cutting back on breastfeeding or…
“My mouth seems to fill up with saliva all the time, and swallowing it makes me queasy.” “I’m in the bathroom every half hour. Is it normal to be urinating…
Studies have shown that one in six couples today has trouble conceiving and new research has resulted in the alarming news that women’s fertility begins to decline at age 27,…
For two days after she had delivered her baby prematurely, Joycelyn lay in a coma. Her husband shuttled between the Intensive Care Unit and the neonatal ICU, burdened with the…
When she was pregnant with her second child, Dewi Singgih had to visit her gynaecologist every five days. Thirty-two weeks into that pregnancy, Dewi was presented with the grim news…
It was one in the morning. Something happened while she was dreaming. She was all wet. But it was still two weeks before her baby’s due date. Was this the…
Having discussed beneficial foods to consume during pregnancy, we move on to examine foods which should be avoided at all cost. Incorporating advice provided by Ms Lim Siew Choo, a…
As the saying goes, “you are what you eat”, so choose your food well, as this will provide the necessary building blocks for a healthy baby. Proper nutrition will provide…
As their estimated delivery date draws near, many expectant mothers eagerly anticipate the arrival of their bundle of joy while dreading labour pains. Knowing what to expect in the final…
Whether you are trying for a baby, or have just gotten a positive result from your pregnancy test (congrats!), it is good to know what you are in for when…
Birth conjures up different images for different people. The media and society send messages about how birth is difficult and painful. On the flipside however, more stories are emerging about…
So you’ve given up alcohol and caffeine, dropped the excess weight, and together with your spouse, have been burning the midnight oil. The mission: to make a baby. It’s been…
Our birth rate may not be growing but services for mums and children are booming. If you are currently expecting a baby, you can enjoy facilities and services – such as…
You’re pregnant, and worried about your unborn baby. That’s perfectly normal, of course. Low to moderate levels of anxiety are experienced by every mother-to-be in pregnancy. They tend to fluctuate…
