ibite,
i nvr change diet leh...i usually binge over the wkend coz my hubby not working and we give the maid a rest.last wkend, i binged @ margaritas east coast and had TWO desserts!mebbe its becoz i've been carrying baby alot? i dunno! hope to maintain that 1kg and more....easy lose, easy gain!!!!
tinkles mum,
i wear the belt first thing in the morning before breakfast....it helps! but thereafter, i managed to squeeze to the last hook
now my waist is size 28...but when i sit down w/o the binder, the flab will spill all overlah...quite gross!
re: weight loss
for first pregnancy, i put on 17kg. Managed to lose 10kg after 2 wks of massage, and last time v dum-dum, nvr wear binder one..finally, had 7kg hanging onto my butt and tummy for 13mths of b-feeding (coz i jus let go and eat like i was still preggy) After weaned off b-feeding, i wasnt so hungry so i lost 4kg, still had 3kg!
So all in all, now i have 5kg left to lose, not as bad as the first pregnancy lah...hopefully i will continue to lose it all over the mths
i am very amazed by how the mummies here regained their pre-preggy weight almost instantly after delivery!i have no such luck