RE: Plain water
that will cause water retention in your body. Don worry abt heaty during confinement because our bodies after birth is amazing. not matter how heaty we eat, we wouldnt be overheat! but after day 40-44, if we continue to drink longan water and eat confinement food, our bodies will react already.
thats y during these 40-44 days, must 'BU' our bodies to max..
that will cause water retention in your body. Don worry abt heaty during confinement because our bodies after birth is amazing. not matter how heaty we eat, we wouldnt be overheat! but after day 40-44, if we continue to drink longan water and eat confinement food, our bodies will react already.
thats y during these 40-44 days, must 'BU' our bodies to max..