Hi ah_kat,
You may try yoga to relax yourself. I have been going for yoga and pilates before my pregnancy and I think it help me to relax myself and strengthen my lower tail bone muscle. I will resume my prenatal yoga class soon.
I remember one of my colleague, if she exercise too much, her menses will be a bit haywire. So far I find yoga very good and ya swimming. I swim regularly last time too but now stop cos lot of people told me public pool not clean sometimes can cause infection so I scare scare and I think just attend the prenatal yoga class will do
Hi Ruggles,
I think everything is worth it now even if losing some sleep. Hopefully Kieran is much settle down after 1 month. My friend's daughter the 1st month always give trouble during night and her confinment lady is so burn out for that month and she told me after that her confinement lady quit doing confinement liao. She said she so paisei and she also gave the confinement lady a $200 Ang bao when she left. She told me luckily the 2nd month her daughter okay liao and sleep thru the night.
Hi Dawn,
Today seeing my gynae and he does a triple blood test for me and he said if 1 week there is no call from him means no worry. Just pray hard everything is okay and next appt will be 1 month times.
Hey good luck for you now and rest well okay and yes try to BD as much as possible now. I remember after my IUI the next few days I keep BD and BD until very tired ha!
The chinese sinseh told us that the initially 7 days start from the day of ovulation the fertilised egg need lot of sperm to support but after 7days should stop BD and if you BD it might have risk of miscarriage so take note.
Tell you I don't have much energy to continuous BD for 7 days, after my IUI I only continue to BD for the next 3 days and I stop (very tired) heee..
Good luck okay really hope you have good news to share
Remember relax and relax and don't walk too much too hor