Ann: Japan was cold, not cool. can you imagine, me with a heat gebnerator in front still felt cold, what more my mom and sis? haha. but it gets hot when the sun is out. as my tummy got too itchy, i was yearning for warm weather towards the end of the trip
fish oil: maybe you can eat fish instead of the oil, as part of your meals? good to take oily fish now that we're in 3rd tri - salmon, cod highly recommended. my gynae said she'd rather i eat fish than that fish oil pills
iron + calcium: i usually take iron early in the morning, then 2-3 hrs later take the calcium pills/milk