Yuuri,
For the pork stock I made, is mainly
Water, Pork Fillet/bone/spare ribs, Organic Soya Beans and Garlic. Soya Beans, I prefer non-GMO grains and I alway buy organic one.
I boil water in claypot, then cut the Pork fillet into a big chunk.
Wash the soya beans and drain.
Wash the garlic with skin intact
When the water starts to boil, put all the ingredients into the pot then use high heat to cook for at least 30 minutes.
Then turns to low heat to simmer with the lid to half cover the pot, simmer for another 10 minutes. The longer you let it simmer, the tastier the soup is.
Another few combination will be
- Pork Spare Ribs/ pork prime rib + Organic Soya Beans + Radish + Potatoes + White Onions
- Pork Spare Ribs/ pork prime rib + Organic Soya Beans + sweet corn + garlics
- etc
Making soya milk.
- Must have U-like soya milk blender if not any blender that can make soya milk.
Clean tap water + Soya Beans + Pandan/Screw pine leaves + Rock Sugar (i omitted this for Aisleyne)
I will soak the soya bean in clean tap water overnight to make it soft. Then drain and rinse it. Wash thoroughly the pandan / pine leaf, slit it into 2 (more flavorful) and bundle them up into knots.
To cook.
Fill the blender with about 3/4 full of beans in the centre attachment of the blender. Then using the prepared clean tap water pour it into the blender until it reaches 3/4 full of the blender's jug. Starts blending for about 1 min or less so the motor wont get too hot (for my U-Like blender). Then pour out the blended milk into the metal pot with a filter lined sift, then pour more clean water into the blender's jug, this time only about 1/3 full. Blend the soya pulp for 15 - 20 seconds. Pour out the milk and throw the pulp. Repeat the steps until all the beans are blended. Go through a newly lined sift few more time for the whole milk. (The more the milk has been sifted, the smoother the milk will be). Lastly boil the sifted milk and add in the bundled up pandan / screw pine leaves. Boil at medium heat. Once the milk starts to boil, lower the heat to low and continue to simmer for another 20 - 30 minutes until the pandan / screw pine leaves turn yellowish. To make the taste nicer, add rock sugar (but I will omitted this for kids)
tree nymph,
fresh skim milk, fresh full-cream milk, fresh HL milk, UHT milk, condense milk and evaporated milk are all milk, think just that the way they processed is different?
what i known is that skim milk and HL milk are low fat milk so will be better not to give to kid since kid need those fat to provide energy for them to ran, jump etc. Any other types of milk that is not 'fresh milk' (chilled kind), nutrients will be compromised. So i alway stick to freshmilk (less nutrient lost thru heating) and for the freshmilk to maintain its nutrient, i dun warm the milk at all and let my girl drink it while it is chilled if not germs lah.
And yah like what timm mentioned, the difference between uht and fresh milk is that uht is heated to ultra high heat (which mean much nutrient lost) as for freshmilk, it go thru some heating also if not by the time it hits to the shelves, it'll be filled with germs.