Hi ladies, I was reading the old posts and I found this post by sue (sunny33) which is good as reference
ladies,,
I hope this will help.. I was trying to track back for the prior sisters who were here but,... these are the info.. I kept....and will post it here
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Regarding egg-white eating method, the method that Dr Yap
taught me is to place the raw egg white in a cup, put a few
scoops of milo/horlick/cocoa/ensure on top and pour boiling
water on the mixture and stir then quickly drink. Cooking
the eggs even for a short while over the stove destroys
the albumin protein which we need. U must eat betw 4-8 egg whites
after your ER op as the onset of OHSS is most severe after ER op.
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Things you should DO before ER (endometrial Biopsy):
- Eat an egg or two each day or other protein rich foods
- Acupuncture (if possible)
- Massage
- Drink lots of water
- Exercise (only light exercise when stimming and after ER/ET like walking,.
This increases blood flow to the uterus) Don’t get heart-rate over 140
- Eat lots of protein and high-quality fats. Nuts, seeds, eggs, meats, beans . . . etc.
- Eat lots of fiber as well. This helps PCOS women with IR to regulate insulin better
- Get at least 8 hours of sleep each night. Take frequent naps
Things you should AVOID before ER:
- DH should not expose himself to sauna/hottub
- Avoid cold/iced food
- Avoid excess amounts of red meats
- Don’t eat sugar or sugar substitutes! Sugar negatively effects egg quality.
- No alcohol for either partner for at least 1 month before ER
- Reduce or eliminate caffeine intake
- Avoid eating fish due to mercury content
Things you should DO after ER:
- Relax
- Drink plenty of Gatorade
- Drink Pedialyte(isotonic rehydration drink) and water to avoid OHSS. 3-5 liters a day!
Things you should AVOID after ER:
- Exposure to sun
After ET care:
- No heavy lifting! Anything over 5 lbs is too much
- Rest, rest, rest!!!!!
3 day transfer-
1dpt ..embryo is growing and developing
2dpt... Embryo is now a blastocyst
3dpt....Blastocyst hatches out of shell on this day
4dpt.. Blastocyst attaches to a site on the uterine lining
5dpt.. Implantation begins,as the blastocyst begins to bury in the lining
6dpt.. Implantation process continues and morula buries deeper in the lining
7dpt.. Morula is completely implanted in the lining and has placenta cells &
fetal cells
8dpt...Placenta cells begin to secret HCG in the blood
9dpt...More HCG is produced as fetus develops
10dpt...More HCG is produced as fetus develops
11dpt...HCG levels are now high enough to be immediately detected on
HPT
5 day transfer-
-1dpt ..embryo is growing and developing
0dpt... Embryo is now a blastocyst
1dpt....Blastocyst hatches out of shell on this day
2dpt.. Blastocyst attaches to a site on the uterine lining
3dpt.. Implantation begins,as the blastocyst begins to bury in the lining
4dpt.. Implantation process continues and morula buries deeper in the lining
5dpt.. Morula is completely inmplanted in the lining and has placenta cells &
fetal cells
6dpt...Placenta cells begin to secret HCG in the blood
7dpt...More HCG is produced as fetus develops
8dpt...More HCG is produced as fetus develops
9dpt...HCG levels are now high enough to be immediately detected on HPT