pastillies
Member
ikeike
i use the charcoal one, tt's y very nice smell
wrapped in aluminim foil , so its bascially just using the Heat fm the charcoal grill to cook the fish..(i slice thin thin, add some lemon)
Wow! u tried out olive oil ah? is it ok?? i just remove seeds, steam awhile (cos very fast become soft) then mash! & there i got my homemade tomato pasta sauce haha.
Ah! i rem, it's high in Iron content! Calcium, yup maybe too...cos i dun take red meat, n gynae was saying need more Iron , n ikan bilis & spinach is good in Iron content..
i use the charcoal one, tt's y very nice smell
![happy.gif](http://www.singaporemotherhood.com/forumboard/clipart/happy.gif)
wrapped in aluminim foil , so its bascially just using the Heat fm the charcoal grill to cook the fish..(i slice thin thin, add some lemon)
Wow! u tried out olive oil ah? is it ok?? i just remove seeds, steam awhile (cos very fast become soft) then mash! & there i got my homemade tomato pasta sauce haha.
Ah! i rem, it's high in Iron content! Calcium, yup maybe too...cos i dun take red meat, n gynae was saying need more Iron , n ikan bilis & spinach is good in Iron content..