Blue roses: Huh? aT 425G, your bb is considered overweight? Then mine at 443g is for sure overweight la? Haha. My gynae didn't comment anything about my bb's weight last week when my DS report came. I was 21w1d then. Someone here has a bb that weights 600g at 21w5d! So really, don't worry.
WEIGHT GAIN DURING PREGNANCY: I think as long as doc says we are doing ok, we shdn't worry about weight gain. Now, we just need to ensure whatever we eat is of good nutritional value for the baby.
Preggie: only 5 kg since pre-preg. You're doing alright! So pls don't say you are depressed over this! You must remember you are not putting on pure fat - there is the weight of the bb, amniotic fluid, placenta, increased blood value etc to consider.
BIRDS' NEST: SAw this article that was posted on this forum. Has been circulating for several years I think. HOwever, regardless of bleaching processes, TCM practitioners I know tell me it has almost zilch nutritional value. I posted on this before. So I think this is one 'scam' that has been in existence for so long that ppl take for granted its benefits. I am sticking to other chinese herbs and lots of fruits and veggies to help my bb develop good skin. Hehe.
CORDYCEPS & OTHER CHINESE HERBS: There are several other herbs we shd be careful off when we purchase them. There are different kinds of cordyceps and one is more pricey than the other. You can check out Eu Yan Sang's website for more info on how to spot imitations
http://www.euyansang.com/index.php?option=com_content&task=view&id=217
Some sellers even mix biscuit lookalikes into the cordycep bundles they are selling.
So buy from a reputable and reliable seller.
Pao Shen is another one where TCM scammers try to cheat - they mix yang shen that is dyed into the pao shen mix. So be careful too.
JJ Parents: If the gynae and scans show a well-developing bb, there isn't any need to worry about the tummy size at all. For all you know, she may start 'blooming' really quickly later on.