Sy: i claim thru my ntuc income insurance. I just give them all my receipt then thomson medical gave me a full refund by cheque about 2 weeks after my discharge.
I already started taking folic acid ever since i finish my 2 weeks confinement. Folic acid and fish oil can aid the recovery of the uterus.
Im taking pre natal pills, folic, fish oil, royal jelly, selenium, natural e and raspberry tea leaf every day.
Same goes for my hubby. He is taking folic, selenium, fish oil, royal jelly, natural e.
Especially selenium. He is taking 100mcg a day. Its good for quality sperm production.
I bought all my supplements from gnc.
Actually u can start taking as long as u are not trying to conceive within 3 months. These supplements will take 100% effect only after 3 months of intake. For the first 2 months the body is just getting use of the supp.
So 3 months onwards, is when the supp. Had the effect of producing good sperms and eggs and that is when ur body will be ready for bb.
I took pre natal pills becos im lack of iron and all. And pre natal pills has it all. So i took that instead of multi vita.
Cos my husband and i dont do precautions. So i may get preggy anytime. Its better to take the pre natals in advance.