hi Christine,
I oso share the same experience as u

n & off spottings,blood clots.But,i don't hv cramp.What exercise did u do?Maybe u r nt ready for strenous exercise yet.For me,I oso do some brisk walking,cycling.
agree wf u,the blood clots r digusting.Look like pig liver
Hi Athen,
like what ling said,be patient,it is better to get all the old blood cleared b4 ttc.
I don't encourage swimming until all the spottings r cleared,might hv infection leh.I like swimming oso,but hv to endure....Yoga is good...
Personally,i feel Dr Mahesh n Dr Biswa r "pro-natural"??I told biswa abt my spottings prob,he oso told me to let it cleared n don't nid to do anything.Think of it,in my grandma generation,when they hv m/c,they oso let it come out n cleared by itself.
Taking too much medication to clear the blood oso no good.Best is try tcm or natural remedies.I heard "mu er"(black fungus) is good to clear old blood.
Hi Ling,
haha..u cute..see ghost before scare of darkness.correct,i oso feel the same.After 4m/c,now i take one step at a time.I rather be slow but steady.
My gynae said my womb is cleared leh.He did gave me some pills to regulate my menses but i didn't take.My AF came a mth later.Then spotting for 2wk until now.