christin3k
Active Member
Holidaygal, its ok to take them but of cos the absorbing will be flush out from body most of the time cos currently your intake of fa thru food is more than enough if u take lots of green leafy veggie. But its ok. Just take them its food for your body.
I didnt know that fa and fish oil was good for male till i ask my gynae. But for the sake of having a better chance a healthy baby. Got to eat it everyday. After you largest meal or after breakfast.
I am still drinking dom my mum said its good to build up strong uterus. Why dont u try adding a higher ratio of warm water than dom and drink it? I drank it down without water. I drank 30ml every night.
I didnt know that fa and fish oil was good for male till i ask my gynae. But for the sake of having a better chance a healthy baby. Got to eat it everyday. After you largest meal or after breakfast.
I am still drinking dom my mum said its good to build up strong uterus. Why dont u try adding a higher ratio of warm water than dom and drink it? I drank it down without water. I drank 30ml every night.