Afternoon Everyone!It's a raining day today!
What a nice and comfortable day to sleep
, but too bad, it's <font color="0000ff">Monday</font>!
<font color="ff6000">Whitefloral</font>, i'm sorry
to learn about your loss!
I knew that much as we would like to accept the fact of the loss, but sometimes, being told by the doc that M/C can just happened without any known reasons put us at a loss. This is because we had no way to prevent it from happen again in future... Please take care after your D&C.
Medically from the scientitic point of view, after D&C, we need to rest well. There is nothing to avoid in terms of eating, drinking and bathing.
But most believed that we are at our weakest after D&C and our body are said to be very cooling. So you wld need to do a
2weeks mini confinement and rest alot.
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Food</u>
Eat alots of food cooked in sesame oil and ginger. It helped to reduce the "wind" in our body. Avoid eating cooling stuff such as pineapple, watermelon, etc. If possible, cook black chicken with danggui. Can try taking Essence of Chicken every morning before breakfast.
<u>
Water</u>
For my case, during that 2 wks confinement, i did not drink any plain water except when i taking the antibiotics. Only red date, logan boiled with dang sheng everyday.
<u>
Bathing</u>
I bathed in the hospital in warm water after D&C. Cannot dun bath lah... cos we are still bleeding. But after that, my mum bought those herbs from the Chinese Medical hall and boiled for me.
As for washing hair, i used warm water to wash my hair but the herbs to bath my body. At times, when i felt very warm, i will just use a hot towel to wipe myself clean.
Hope the above helps and do pop by and talk to us!! But, PLEASE, rest well!