Baby, you are not blur just as new as me. I'm not sure what to eat during mini confinement too. I know we should not eat chilli, no cold and cooling drink/ food during our daily life in order to conceive. After my recent failure fresh cycle, I just drink red dates with black dates on alternate days since afraid might get too heaty and fall sick then. And eat healthy food. You can also take chicken essence on alternate days to boost your energy level. Wear home slipper at home and wear socks at night to keep your feet warm. Maybe you can search under confinement food from internet/ library.
All, any gals here can help answer to /b{Baby} on what mini confinement she can do?
Queenie, appreciate and thanks to reply on my queries. After reading, it's a relief. Sometimes, I wonder will I be overstressing my body with first time taking Conceive Well Gold, TCM Medicine and Acupunture. I was thinking of preparing my body well before FET since I didn't do it during my past fresh cycle.
FaithBB, yes Milo has caffeine but it's very small amount. I drink during my past 2ww. As for coffee, I'm not sure. If you want, drink moderate as in maybe 1 cup a day. For pregnancy, if you want to drink, doctor recommend 2 cups per day maximum.