Don'ts
EAT: pineapple, watermelon, banana (green skin), papaya, coconut, oysters, sashimi, rojak, bitter gourd, brinjal, brown cucumber, spicy food.
DRINK: cold & gassy drinks, coffee, cocoa, Chinese herbal soup (eg: bak kut teh etc)
DON'T STRESS YOURSELF.
DOs:
Have plenty of rest.
Drink plenty of water.
Eat mote fish & leafy vegetables b
Remember to take your medications.
Inform DR if you feel bloated or have any menstrual cramps, bleeding, diarrhoea or vaginal itchiness or fever.
Do take prunes or prune juice if u have constipation.