Huh?
Baby,
I'm not that knowledgeable. It's only what I've been told and what i've read either from my books or the internet.
What i do know:
* NO yellow beans stuff, ie. soya bean curd (tau huay), soya bean milk, bean sprouts (lesser), tau suan etc.
This very impt for YOU pre-pregnancy cos the natural plant oestrogen will affect you IUI/IVF meds and not to take during 1st tri either.
Impt for HUBBY before he does his contribution for IUI/IVF cos lowers sperm motility or count)
* Cut down on hokkien noodles (the flat type used for fujian mian), wanton mee, yellow noodles (used for prawn mee soup, mee rebus, fried hokkien mee), mee pok, mee kia. As long as it's fresh noodles and yellowish tone.
-- instigates nausea, vomiting plus the reasons i stated earlier
* Duck, duck egg, pig's brain& pig's intestine, sugar cane - these i found from another pregnancy book- because they are considered cooling foods. Are we allowed to have Peking Duck since only skin?
* Sharp foods include pineapple, mango (prob certain variety only), assam, lime threatens M/C or bleeding.
I've been avoiding PEAnuts. I was told that my cousins have asthma cos my uncles and/or wives ate lotsa peanuts before/during pregnancy. Donno abt peanut butter. Can eat brazil nuts, almond nuts, hazelnuts. Just not PEAnuts.
--- NOT confirmed hor.
Donno abt bird's nest but yes, it is cooling so prob take it either 2nd or 3rd tri. Definitely not risking 1st tri!