hi lyn,
This is not a meditation camp, just a course that stretches over 5 days. You can read about it here at http://www.artofliving.org.sg/
I took the course 3 years ago, but does not practise the whole sequence, just once in a while with Ujjayi breaths.
haha, no wonder I slogged at the ironing board the whole afternoon and my bedsheets are still creased! I tried to do it after my friend gawked at me for not ironing my sheets... hmmm, next time should just iron pillow cases that's all.
This is not a meditation camp, just a course that stretches over 5 days. You can read about it here at http://www.artofliving.org.sg/
I took the course 3 years ago, but does not practise the whole sequence, just once in a while with Ujjayi breaths.
haha, no wonder I slogged at the ironing board the whole afternoon and my bedsheets are still creased! I tried to do it after my friend gawked at me for not ironing my sheets... hmmm, next time should just iron pillow cases that's all.