Hi ladies!!
KWXY,
glad to know u are feeling better n handling it positively.
Good that your cycle is back to normal.
Usually natural mc will heal faster than d&c.
Jia you ok!
Pommes,
how are u??
Have u given birth yet?
Jas, and all other ladies,
yes i believe in pillow method.
All my bfps including my boy n the 2 that ended in mcs are all with pillow method.
Its not uplift legs but elevate your bum so that pull of gravity will make swimmers place nearer to the opening of cervix for higher chances of fertilisation to happen.
After bd, your bum must be slightly elevated than your head for at least 20 to 30 mins.
Dont immediately get up after bd.
Only move after that half hour is up.
KWXY,
benjamin tham got tell u that 18mm egg is from right or left side?
If its from right side then after bd, elevate your bum with pillow and tilt a bit to your right. Same goes for left side.
For those who feel cramps from right or left side when nearing O then that means u are going to O from the side that got cramps.
So after bd, elevate n tilt to the side that u get the cramps.
Useful vits for husbands is vit e, folic acid, zinc and coq10 with selenium.
If your husband is also taking rj with u then dont need to take vit e becos in rj already contain vit e.
Hope all this helps, ladies.