Hi Mummies,
I wanna ask does anyone wanna join the Aqua Fitness??
One of the mummy give me 2 website regard to the above.. Thanks... =)
1) Under KK Hospital
Event: Aqua Fitness
Date: 3 Apr 2010
Time: 1.00pm - 1.45 pm or 2.00 - 2.45 pm
Venue: Hydrotherapy pool, Rehabilitation Department, Basement 1, Children's Tower
Audience: Patients & Public
Speakers: KKH Specialist
Registration Fee:$111.30 for a total of 4 sessions
Organiser: KKH Patient Education
Contact: 6394 1268 / (fax) 6394 1267
Contact Email:
[email protected]
Class Content:
- Warm up
- Flexibility stretches
- Strengthening training of pelvic floor, back
and abdominal muscles
- Aqua-aerobic/ low impact workout
- Cool down
- Monitoring optimal exercise intensity
*Attire - Swimwear
2)Under InspireMum Aqua Pregnancy
http://www.inspiremumbaby.com/inspiremumdetails.asp?no=103
They have different timing at different location.. However no timing suit me N far... Than i saw they have this private lesson.. (juz like mrslong (junie2606)organize a lesson for pilates.)
I was thinking whether is there any mummy interested?? Maybe I can organize one private lesson at my In-law house.. Here the swimming pool less ppl.. so not much ppl see.. cos is a small old condo..)
Anyone interested ma? Location is near Bartly MRT station..
Also need a min of 4pax to open a private lesson... =)