my daddy used to have many indian muslim friends..(they used to play soccer when younger..) alot of my dad's friends oso hv those problems.. of cos, that doesn't rule that mutton must be the culprit.. but sometimes, there's just some unexplainable coincidence bah.
as for baths during confinement..ya, tink still can bathe, but better to use those herbs, and hot water, dry immediately aft shower. i tink low air-con is alright (as long as not blowing direct), but fan will be too harsh.
many of my frens / ex-colleagues told me that confinement period is most important to recuperrate the body n even to pu back... some, they often hv backache, headache etc.. after giving birth, n not doing proper confinement.
im sure i will take shower n wash my hair especially... but i'll still make sure i use herbs n immediately dry myself well aft dat.. (cos nw..im those sort, aft shower, i will dilly-dally walk here walk there..dun really dry myself n take long time to get dressed kind..n i oso cant get dressed in bathroom de..i hfta cm out of it de..hahaa.) cos nw my knee already give me prob.. my other parts of body oso smtimes hv rhuematic pains le.. so i will take extra care when doing confinement..