Kim,
I only wear spagetti top with shorts all the time, sleep in aircon room somemore. I think my confinement have gone haywire liao...I bath with normal water, tired to smell the tea smell from the herbal bath, wash my hair also. Drink coke and eat ice cream. My confinement diet include cheese cake and donut...Haiz. Except that I still eat confinement meal that my maid cooks once a day for dinner.
Mashy, my BM not really that good la, but I think it's just nice to match my gal feeding. I pump about 80ml every 3 hours and now latch on lesser and lesser. I wonder whether this will decrease my milk supply. But I have yet to take anything like fenugreek or katuk, scared I will hv engorgment.
Jamie, if after pumping you still feel engorged, next time before you pump you put hot pack on your breast then pump, then after pumping and make sure it's empty, then put the cold pack. I bought the Gerber hot/cold pack, it shapes like donut with the hole in the middle for the nipple, so you can just place it inside your bra. I find that after putting the hotpack, the milk flow more easily and the supply increased.
hbb, mrc.c, I also start to feel exhausted, my hb cut short his leave by end of this wk, and as I don't have CL, I single handedly my bb, the waking up every 3 hours at night is start to kill me. In the daytime barely have time to rest, bath the bb, changing, feeding, pumping....feel so sleepy now. but still rather go online in between or watch tvb serial...haaa...Somemore my #1 boy is down with fever, so worried it will be the damn H1N1 as the doc said 50% of flu here is H1N1 already. The difficult part is to separate him and the mei-mei into separate room, so worried that the bb got infected as she's still 2 wks old.