hi mummies,
thanks for all the feedback, replies to my earlier posts
sorry, didn't get a chance to come in and reply everyone then...really appreciate everyone's concern..
my #1 back to school today! finally get some chance to log in...my milk SS really dropping drastically in the 2 weeks that my elder girl was @ home. does tiredness/stress affect supply?
sometimes i think its harder to haf let down when u're mind is full of stressful stuff!! i try to chase my girl out of the room when i pump, but she will be banging on the door outside! i can't even poop peacefully!
any tips on how to relax to get good let down?hoping my SS goes back to normal soon...
ibite,
i realise that if i am lazy and dun wear the girdle i bought from audrey, my tummy will look like 3 mths preggie. i think its hopeless case for me coz my tummy before preggie already very "muffintop"
cheer up ok, there are many of us in the same boat as u! i haf to suck in tummy all the time!!!
but i heard that if u eat alot of vegee and whole grain food, u can lose belly fat.read in mind ur body that to lose belly fat, u need to do 150 mins of medium intensity exercise a week.
i can't exercise yet, i find my supply drops when i jog