Re:Losing weight
Went back for gynae's visit yesterday and she commented that i have lost so much weight. Although i bf fully, i agree that taking care of a T2 and a baby is no joke. (although i have help from mum and helper). I have to entertain my T2 at night and latch baby hourly from 6pm onwards (she is taking very little milk in the day time=( cos she takes bottle in the day). Luckily, she will sleep thru for a period of abt 5 hours at nite. She is coming to 7 weeks soon.
Also, burning of extra 500 calories is for mummy with "just nice" supply right? Think for me, i burn at least 1000 extra calories cos i produce so much BM, at least 1.2 litres thru pumping and morning + nite latch. My gynae kept telling me to pump less so tat i produce less. Think it is very bad for our body if we over produce!! (I can feel the tiredness/weakness whenever i pump). Result, i lose abt 1 kg every 3-4 days.
RE: Total feed
My gal only takes 240 ml from bottle from 10am to 5pm. Rest of the time is latch. Evening is hourly latch. Think she is also drinking ard 600-700ml a day?
Re: Routine for my 7 weeks old baby
5-6am: Morning feed, sleep
8-9am: Latch or 100ml ebm, play/sleep
12-1pm: 50ml
1-4pm: Play/ sleep
4-5pm: 100ml ebm
6pm-1am : Latch hourly then zzz...
If baby is sleeping, i will not wake her up. I go by demand feeding.