adelinenchelsea
Active Member
pet
even the face towel should only use tap water not cold water and must leave it on forehead for only a short while and then put it in a bowl of tap water, squeeze as much water out and put on forehead again...so basically repeat this action till fever is brought down, must also change the bowl of tap water after sometime cos the water will become warmer.....i remember my mum used to use cold water too but later dr advised her to use tap water so we switch to dat
agape, boon, bbheng
me too stuck at 62kg
can't seem to lose the weight...i'll like to lose close to 10kg,...this week i am cutting down on sweet drinks and only drink water, a bit of juice with no added sugar and Coke Zero and Pepsi Max (both without sugar)...hoping to see a little bit of results haha...i know it's v. pitiful efforts hehe but hopefully lose 1 kg at a time 
even the face towel should only use tap water not cold water and must leave it on forehead for only a short while and then put it in a bowl of tap water, squeeze as much water out and put on forehead again...so basically repeat this action till fever is brought down, must also change the bowl of tap water after sometime cos the water will become warmer.....i remember my mum used to use cold water too but later dr advised her to use tap water so we switch to dat
agape, boon, bbheng
me too stuck at 62kg