hi darmae, i feel that it did increase, cos during my confinement, the most i can get out from both breast is only like 1 oz (ard 20ml) even i drank lots of soup, but now i can pump out ard 150ml (per 5-hrs interval), i know is very little, but to me i very contented liao, cos seeing my confinement product, wow lau, really sad man....of cos if i can get more out of it, i more happy, cos the more the merrier....so i guess shld be the fenugreek, cos i only start taking it from the 2nd mth onwards...now at least my gal can rely on milk & take only 1x the most on formula.
currently am taking the gnc (610mg per tab) brand, my 1st bottle is from nature farm (500mg), i only took 1 tab per day, but my supply like hv 150ml for both breast per 5 hrs interval pumping, then i found out (from the sale gal) that it shld be taken at least 4-8 tabs per day to increase more, so i hv try taking 2 tabs in the morning, 2 tabs at nite to see whether increase more or not.....