noelle_wee
New Member
We will continue BFg the best we can for our babies.
Ahh ... I see. You are conditioning your body on the milk supply is it?
Are you latching on your baby?
I hardly pump when I had #2. Like yourself, I prefer baby to get fresh breastmilk. Since I quitted so I latched him on all the time.
It was really supply on demand.
If you are returning to work hor, then you may like to keep up your pumping routine. If not, it will be just like what I did, feed on demand instead of pumping lor.
Should you really want to cue your body to reduce milk supply, try hand-expressing milk for comfort instead of pumping when engorged. Feel for the lumps and express them outwards. Remember to roll the nippples & areolas as sometimes blockage can occur there.
A word of warning - It takes time, strength & effort though.
The heat from the hot showers does help!
Alternatively, we can also use heat pad on our breasts prior to pumping to encourage milk flow.
http://www.momsinmind.com.sg/gerberpdts.html