eatpraylove
Member
Hi ladies! Just thought of sharing this ‘glimmer of hope’ for those with low AMH...
My AMH was 1.9 ng/ml (normal but not good) in mid 2018 and it inevitably dropped to 1.0 ng/ml (low for a 30 year old) in mid 2019. They always say that AMH is irreversible and will only worsen as you get older. It’s as if those who are preliminarily diagnosed with diminishing / low ovarian reserve are ‘doomed’.
However, started taking Ubiquinol (reduced form of CoQ10) for 6 months and saw unexpected result (had to re-take the BT as even the doc didn’t believe & wanted to rule out any lab error):
Before: 7.14 pmol/l (1.0 ng/ml)
After: 16.7 pmol/l (2.33 ng/ml)
Guide:
0.8-4.4 pmol/l = Low ovarian reserve (LOR)
4.4-14.2 pmol/l = Normal ovarian reserve
14.3 & above pmol/l = Good ovarian reserve
My AMH was 1.9 ng/ml (normal but not good) in mid 2018 and it inevitably dropped to 1.0 ng/ml (low for a 30 year old) in mid 2019. They always say that AMH is irreversible and will only worsen as you get older. It’s as if those who are preliminarily diagnosed with diminishing / low ovarian reserve are ‘doomed’.
However, started taking Ubiquinol (reduced form of CoQ10) for 6 months and saw unexpected result (had to re-take the BT as even the doc didn’t believe & wanted to rule out any lab error):
Before: 7.14 pmol/l (1.0 ng/ml)
After: 16.7 pmol/l (2.33 ng/ml)
Guide:
0.8-4.4 pmol/l = Low ovarian reserve (LOR)
4.4-14.2 pmol/l = Normal ovarian reserve
14.3 & above pmol/l = Good ovarian reserve