awhuang,
GNC Fenugreek is good stuff ley,
I'm also taking GNC's.
If you hadn't smell like curry,
then you haven't take enough dosage.
No water input how to have milk output!?!?! hahaha...
I think your boy is having nipple confusion,
he'll prefer the bottle,
cause no need to search for it & easier to suck milk,
my boy is 99% latch on, no need to wash bottles.
For a simple lunch with rice, u can try cutting veg & meat/fish,
cook rice in rice cooker, 5-10 mins b4 the rice cooker "pop",
throw in the veg & meat/fish.
When the rice cooker pops, all's done.
You can stir in some sesame seed oil,
"left-over rice wine" from your confinement,
or soya sauce to your liking b4 "serving".
For a simple lunch with porridge, cook rice with water in a pot over fire,
cut veg & meat/fish,
when water boils, lower fire,
stir the rice to make sure no rice sticks to the pot,
bring to boil again, throw in your veg & meat/fish,
when water boils, switch off the fire.
Then go do something for about 20mins,
read email, chk on baby, go toilet, etc. etc. etc...
After 20mins, bring pot to boil again,
your porridage is now done.
Then stir in some sesame seed oil,
"left-over rice wine" from your confinement,
or soya sauce to your liking b4 "serving".
HTHs.
