Hi Gals,
Like to share with you some useful websites which I get from other thread.
HELPFUL ALL-ENCOMPASSING SITES
http://www.babyhopes.com
http://www.babycenter.com
http://www.babynames.com
http://fertilityfriend.com (For Online Charting of BBT too)
GYNAES AND HOSPITALS
http://www.gynaecologist.sg/
http://www.thomsonmedical.com/
http://sggynae.blogspot.com/
TTC
- Cheap UK OPK/HPT Strips Seller on eBay
http://myworld.ebay.co.uk/fertilityplan/
- Pose Questions to Doctors live and Get Responses Fast
http://www.fertilityties.com/
- About Ovulation
http://medihub.org/index.php/main/art/124
- Soy Affecting Men’s Fertility
http://health.asiaone.com/Health/News/Story/A1Story20080724-78485.html
- Ways to Increase Fertility
http://pregnancyandbaby.com/pregnancy/baby/Babymaking-101--10-ways-to-increase-your-chances-of-conception-5668.htm
- Conceiving Boy or Girl
http://www.babyhopes.com/pages.php?pageid=23
- Food to eat to Conceive Baby Boy (Alkaline)
http://www.energiseforlife.com/list_of_alkaline_foods.php
- Herbal Allies for Pregnancy Problems
http://www.susunweed.com/Article_Pregnancy_Problems.htm
- Royal Jelly for Fertility
http://natural-fertility-info.com/royal-jelly.html
http://aboutroyaljelly.com/
- Douching (spraying water into vagina to clean it) is Bad
http://www.4woman.gov/faq/douching.cfm
- Photos of Cervix
http://www.beautifulcervix.com/photos-of-cervix/
http://www.beautifulcervix.com/photos-of-cervix/pre-and-post-coitus/
PREGNANCY
- Free Online Reading of “What To Expect When You’re Expecting”
http://www.amazon.com/gp/reader/0761121323/ref=sib_dp_pt/103-9555474-4691025#reader-page
- Pregnancy Week-By-Week
http://pregnancy.about.com/od/yourbaby/a/pregcalendar.htm
- Spotting During Pregnancy
http://www.newmomsforum.com/spotting-during-pregnancy/
http://wiki.answers.com/Q/Is_spotting_brown_common_in_early_pregnancy
- Foods To Avoid
http://pregnancy.about.com/cs/nutritioninpregn/a/aaabavoidfood.htm
- Eating Seafood during Pregnancy
http://www.obfocus.com/nutrition/Seafood.htm
- Eating Papayas during Pregnancy
http://health.yahoo.com/pregnancy-resources/papaya-avoid-during-pregnancy/healthwise--tn9779.html
- Fish Oil for Mummies
http://health.articlesarchive.net/the-right-fish-oil-for-pregnant-women.html
- Vitamins and Supplements during Pregnancy
http://www.dumex.com.my/feeding_and_nutrition/pregnancy_nutrition/article/vitamins_and_supplements_in_pregnancy
- Self-Teaching of Baby
http://www.sgparenting.com
http://www.childbrain.org
- Video on Epidural
http://video.about.com/pregnancy/During-an-Epidural.htm
- Asherman’s Syndrome
http://www.ashermans.org
- 怀孕后每天呕吐,有什么办法可改善?
http://www.zaobao.com/fk/fk081106_504.shtml
- 妇产科医生也说 怀孕不足三个月不要张扬
http://health.zaobao.com/pages8/healthy081027.shtml
- Gender Prediction
http://baby2see.com/gender/prediction.html?ageselect=26&monthselect=Oct&genderform=Predict
http://www.babygenderprediction.com/needle-gender-prediction.html
j012-2%2C00.html,
j012-2%2C00.html,http://parenting.ivillage.com/pregnancy/pbabyprep/0,,j012-2,00.html
http://baby2see.com/gender/prediction.html
http://pregnancy.about.com/od/genderpredictions1/qt/ringtest.htm
http://www.webwomb.com/chinesechart.htm
- Myths
http://www.miriamstoppard.com/article.asp?aid=86
http://www.pregnancycrawler.com/modules.php?name=Headlines&file=article&sid=645
http://www.babyzone.com/babynames/china.asp
http://health.discovery.com/centers/pregnancy/dummies/myths.html
http://www.onhealth.com/script/main/art.asp?articlekey=51798&pf=3&page=2
http://www.family4life.com/nursenana/myths.htm
http://www.lifespan.org/services/specials/myths/pregnancy.htm
http://health.yahoo.com/experts/healthnews/8881/12-pregnancy-myths-worth-ignoring
http://www.amazon.com/Pregnancy-Myths-Obstetrician-Demystifies-Conception/dp/1569246955
MISCELLANEOUS
- Ox Horoscope
http://www.dsexls.com/astrology-ox-chinese-horoscope.html
- Formatting in SMH Thread
http://www.singaporemotherhood.com/cgi-bin/forumboard/discus.cgi?pg=formatting
Recommended TCM List:
(1) Ban Choon Chan
Blk 81, #01-636, Marine Parade Central Singapore 440081
Tel: 6334 6718
Business Hours:
Mon-Wed-Thur-Fri: 8.30am-4pm
Sat: 8.30am-3pm
Sun: 8.30am-12pm
Closed on Tue and Public Holidays
(2) Chee Seng Tong Medical Hall
200 Upper Thomson Road #01-02 Thomson Imperial Court, Singapore 574424
Tel: 6251 3268
Consultation Hours:
Mon to Sat:
9am - 12pm,
2.30pm - 5pm
6.30pm - 8pm
Tue, Thu, Sat: (Evening Closed)
Sun: 8.30am - 12pm
Public Holidays: 9am - 1pm
(3) Tai Choon Foh & Co.,
Low Wei Meow, Chinese Physician
Blk 465 North Bridge Road #01-5045, Crawford Court Singapore 191465 (Near Lavender MRT)
Tel: 6294 3008, 6294 5068
Mon-Fri: 10.30 am - 7.30 pm
Sat: 10.30 - 6.30 pm
Sun & PH: Closed
(4) Tan Kian Sing
TCM Healthcare Medical Center
Blk 433, Clementi Ave 3, #01-266, Singapore 120433
Tel : 68723237
(5) Thong Chai Medical
Dr Tan Siew Buoy or Dr Chen Siew Mei
Chin Swee Rd
12.30pm to 2.30 pm, no appt required
(6) Zou Yumin TAM Phsician & Acupuncturist
Blk 505 #01-2670 Ang Mo Kio Ave 8 S560505
Opp Nanyang Polytechnic
Tel: 64560833
Closed on WEDS
(7) Blk 603 Clementi West St.1
#01-35 S(120603)
Tel:67776765
Mon-Thurs up till 9pm fri ,Sat till 5pm
TTC Methods
(1) BD everyday or alternate day during ovulation period or from CD 10 to CD25 (dependent on cycle length)
(2) Use BBT to track temperature for ovulation
(3) Use Ovulation Predictor Kits/Strips to track ovulation
(4) Prop butt and legs up after BD to help sperms swim
(5) Use Preseed (can be bought at pharmacies - 1 pack of 6 at about $36), a sperm-friendly lubricant
(6) Monitor EWCM (Egg White Cervical Mucus) which appears during ovulation period, it should look transparent egg-white like and can stretch a few cm
(7) Drink grapefruit juice to increase EWCM which helps sperms to swim better
(8) Do HSG to check if tubes are blocked and to clear the tubes a little to help the egg/s travel
(9) Get DH to do SA test to check for sperm quality
(10) Eat supplements: ladies & men - FA, Zinc, Multi Vits, men only – Exsativa (Gynae or hospital), tribestan, Vit E
(11) Men to eat half boiled aggs and oysters more
(12) Visit TCM for acupuncture and medicine
(13) Visit gynae to check for size of eggs and ovulation period
(14) Eat Bai Feng Wan &/or Ba Zhen to help regulate menses (to consult TCM)
(15) Drink red dates tea (add a bit of DOM or Yomeishu) before sleep
(16) No washing immediately after BD, to keep the troops in there longer
(17) Use clomid to help with ovulation (prescribed by gynae)
(18) Drink raspberry leaf tea
http://www.susunweed.com/Article_Pregnancy_Problems.htm
(19) Ladies to drink cough syrup to increase EWCM (don’t overdo this!)
(20) Men to drink strong coffee before BD to help sperms swim faster
(21) Men to drink tomato soup before BD to help sperms swim faster
(22) Men have cold cold shower half hour before bd-ing
(23) Men eats banana, good for troops
(24) do not consume ginseng for men.. according to my colleague, a super fertile colleague, her dh's late grandma was a malay sinseh...and they dun take ginseng cos it will affect the men's sperm... the quality & quantity will be affected... (The maximum dose depending on the variety used is 1000 mg daily, although 200 mg daily is the usual recommended dose.)
(25) guys also cannot take too much minty stuff...no good for the spermie ..
(26) women who drank more than half a cup of tea per day were seven times as likely to conceive during the three months that the study lasted.
Hope you find all this link and info useful..
I think the Marine parade TCM doctor not bad... as one of my collegues wife who got m/c, get her body tiao back healthy and get pregnant successfully again after 3 months...