I never realised I can't take salad so i ate a whole bowl of fav romaine lettuce caesar all by myself
Other than that, I luv kailan and best of all, baby kailan. I tried to avoid cabbage because quite "寒"
Maybe if u really can't take fish, take fish oil supplement.
Otherwise take small quantity to fill your tummy will do and hopefully appetite will resume soon.
If u carve for mayo, just add cheese and toast it like cheese melt sandwich
There are many healthy choices, olive oil with baby potatoe, cherry tomatoes, mushroom, button mushrooms. Add some sea salt and pepper. That will be a healthy meal. I used to eat that everyday.
When my MS first strike me, I was mc and lay on bed for 1 week, the head like bursting and I felt so nausea and unwell like dying soon.
I count down week by week
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
. What we can do for baby now is to stay happy and positive.
Keep the negative thoughts out of your head. I am fighting negative thoughts daily too so I have to keep think of things to do and if my ms get better, I will go for swim.
Swimming makes me feel happy and relax.