Chevy I guess maybe the cordyceps pills form is not cooked hence not suitable for preggies. Btw, the sales man of hock hua told me before that if consuming cordyceps, it's better to boil it with meat than consuming it in pill form, as it's processed, hence loss of nutrition.
I asked 3 dif sales at dif branch n all told me same thing. Cos initially I thou its easier to consume it as pill.
Lil, just eat whatever u can eat now. No raw n uncooked food.
I ate chicken rice but I made sure the meat are fully cooked, fish porridge, noodles as in hor fun, no yellow noodles for first trimester as preservatives of boric acid is high. Veggies is a must for everyday.