Oic bbshower, good to rest and take things slowly now.
Fruits to avoid is pineapple, unripe papaya, watermelon, banana (del monte, coconut.
Foods to avoid is oysters, uncooked food, sashimi, rojak, bitter gourd, brinjal, brown cucumber, spicy food.
no cold and gassy drinks now.
avoid coffee and cocoa.
i wrote that down from other past thread.