Daphne- for raspberry tea avoid ovulation n 2ww period. Grapefruit juice u can drink anytime. LRD I know is good for 2ww, other period I am not sure.
Welcome raine, do u normally have long cycle? Many of us are taking supplements n some seeing tcm for Chinese med. For me I am taking raspberry tea to tone my uterus, royal jelly to improve egg quality, folic acid a must, grapefruit juice to increase CM, LRD n. chix essence to warm the womb and TCM med for customized aid. But i dont take all of them daily. Have ordered multi-vits waiting for it's arrival. Wah....like a lot leh....