mrs ho & san2: thanks!
this cycle i made sure i avoided all the cold stuff. no cold drinks, no alcohol, no caffeine, no liang teh.
Started BBT on CD 8.
OPK on CD 10 to 14, +ve on CD 13
BD on CD 12, 13, 14
Used Conceive Plus (external on CD 12 & 13, internal on CD 14)
Stayed in bed with butt raised for 20 minutes minimum
Should have O on CD 14
Diet:
GNC pre-natals, fish oil for me
Zinc and vit E for hubby
Drank lots of fresh tomato juice
Bottled chicken essence everyday
LRD from 2ww
home brewed Ginger drink once a week
hmm, this is all i can think of now.