Just surfed the net to check on the herb benefits. I shall opt out for Bei Qi coz my blood pressure althou is normal range but on the low side.
Astragalus (Bei Qi)
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Astragalus (bei qi) helps promote blood circulation and lowers blood pressure. It is also a favourite remedy for general weakness and nervous exhaustion. Astragalus is c1assified as a cooling food source in Chinese cuisine.
Dried Logans, Lotus Seeds, And Red Dates
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The Chinese believe both dried longans and lotus seeds are exceptionally good for the heart, spleen and kidneys; whilst red dates combined with dried longans. are considered to be very effective in fighting against anaemia and fatigue, and boosting energy levels. Red dates and dried longans are a widely used ingredient in the diet of Chinese women during confinement. They are both classified as heaty, and lotus seeds are regarded as being neutral.
Wolfberries (Gou Qi Zi)
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Wolfberries play an important role in traditional Chinese medicine where they are believed to enhance immune system function, improves eyesight, protect the liver, boost sperm production, and improve circulation, amid other effects. In Chinese medicine, wolfberries are sweet in taste and neutral in nature; they act on the liver, lung, and kidney channels and enrich yin. They can be eaten raw, brewed into a tea, or prepared as a tincture.