Cheri: mine was bad. perhaps he was induced at 37wks 5days. so if edd was calculated wrongly, he might have been premature
plus i had spinal block for my csec. (I was knocked out totally after hearing my baby cry till 5hrs later - overdosed) so the itching side effects lasted from birth till i got discharged on 5th day.
my boy under go photo for 4days. so i stayed an additional day to be with him. *Monday noon csec, Friday noon discharged*
MIL cooked sesame oil n ginger for friday's lunch and dinner. Bedtime i started to have bad rashes on both legs. Itched like hell. then baby was all red. told MIL, she say I can't take too heaty. dunno y. so she halved the amt. But throughout the 1week i wasn't getting better. though my boy's jaundice result was ok at 1st week PD visit.
So we scrapped the whole confinement food thing and ate normal food. After that I recovered.
So this time, whether i'm taking spinal if csec, or totally natural, i also won't take special foods.
Another reason was my boy was very colic during first 2 weeks post birth. kept spatting up milk which was very uncommon for latched babies. After stopping broccoli or beans, he also recovered.
That's y i did so much research on foods from all over, whether asian or western. i'll mix and make a judgement on authenticity of it.
Of course everyone is different. My previous experience was bad. so i strive to make this a perfect childbirth for myself n baby.