Re: Coconut Juice >>
Actually Coconut juice has a lot of Nutritional benefits, good for us at this stage who is suffering mild heartburn and also help constipation and exhaustion. Read this link and you will understand more
http://www.babycenter.in/pregnancy/nutrition/coconutwater_expert/
I already started drinking 1x a week since wk 28. Too much will get leg cramp. Last 2 wks of the pregnancy, you can drink everyday. Buy some and keep in the fridge at home.. very shiok if you drink it cold.
Drink the young Thai coconut is better, cos the green ones I saw at the market normally are old ones. Food court normally sell the thai coconut if not is in can drink.
They believe drink coconut juice, bb will not have red patches when they are born, and can prevent jaundice..Can eat the white flesh inside also.. Some say if you eat it, the bb eyes will be big..
Re: Chinese dessert: beancurd skin with ginko and barley dessert>>
Ginko nut is good for Bb’s brain.. Can take more.. very easy to cook. I DIY myself last wk, not bad.. No receipe, I just put wat I like. On top of the ginko nut, beancurd skin and barley, I added the red dates, sugared winter melon, lotus seed and quail eggs& don’t forget the rock sugar… I drank it for 2 straight days man.. Mayb next wkend i cook again..
Re: swollen leg>>
They say if you have very swollen leg/feet on both legs consecutively for 3x in a roll, that mean u are due for delivery within that few days to a wk.