pantang,
wah i'm reading with interest about the pantang-girls and non-pantang girls.. kekeke.. true lah, to each his own. if you believe in it, then practise it, else if anything happens, you'll blame yourself, that's bad. for the sceptics, just respect what others believe. still, the main rule of thumb is, first trimester is most fragile. coming from multiple miscarriages and having 2 successful births afterwards, i'd still advice first timers to be very careful and don't move too much. my massage lady say, you have to take care not to press the sole of your feet so much. much like reflexology concept, your important body points are down there so moving much will put a strain on it. of course, if you have to move, you have to move yeah. moving much can be, if you used to walk to work for 30 mins (i used to do that), then cut down or take a feeder bus to work. myths or what, it really depends on your culture, values and religion lah.
fatbobo,
morning sickness can cause aggravated motion sickness yeah. in fact that's what morning sickness feels like = motion sickness. always bring something to munch or wind down the windows and take in fresh air. sitting behind is worse yeah make sure you sit at the front passenger seat.
i just stock up on Gardenia banana and walnut bread wah feel so shiok having them for breakfast in the office!
constipation,
drink prune juice! that's what my gynae keeps telling me to whenever i complain of constipation.