snow,
i've tried to plan more calcium foods in his daily meals, like sardines, cheese, yoghurt, etc. can be quite xian at times coz' everytime we miss yoghurt feeds on weekends, i'll feel guilty that i didn't manage to give him enough calcium for the day. if we eat out on weekends and i dun cook his food, have to specially select foods that are high in calcium, etc. wish i cld just give him a packet of milk to solve the problem.