Kris,
I used to be like u also, must entertain her until she fell asleep and I was so exhausted by the time she slept. Not long ago, maybe 2 mnths back, i will have to spend 1-2hrs on the bed with her to make her sleep (when she has a sleepy look on her, i will try to let her sleep, normally start from 8-9pm).
But now much better already. Got a bit of routine already. I follow the book one, it says babies love routine, so I created one for her.
Before u have a routine successfully, must limit his day nap to 2-3hrs. Let him play and crawl or cruise as much as possible. Then bath him at 8pm, follow by milk feed, if he still dun fall asleep or only sleep for 1 hr, nvm, what i do is to let her play hey toys again in the living room for another 1-2hrs. Then i will bring her to the bed again, read story book, sing songs for her until she fall asleep. At 1st, take a looong time for me to repeat all the songs, but now the routine has been built and i found that she fell asleep very quickly now, less than or equal to 30mins (consider fast for me
)
I bought a baby board book: Night Night Baby. About baby going to sleep, I will read it to her while she turn the pages for me, got a few times, she turn and turn and fell asleep accidentally. But most of the time, need to follow by singing some simple baby songs like: twinkle little stars (this is to entertain her), little indians, mary had a little lamb. She will fall asleep when I repeat the counting of little indians from fast to slow. Or now she can fall asleep hearing me singing mary had a little lamb i a soft and very slow tune.
Remembered when I was so frustrated back then and dunno how to make her sleep, I even just count the number plainly to her, from 1 up to 1000++ only she fell asleep
You can create your bedtime game with your son too. But must do it on the bed he is going to sleep at night and let him fall asleep there.
I used to be like u also, must entertain her until she fell asleep and I was so exhausted by the time she slept. Not long ago, maybe 2 mnths back, i will have to spend 1-2hrs on the bed with her to make her sleep (when she has a sleepy look on her, i will try to let her sleep, normally start from 8-9pm).
But now much better already. Got a bit of routine already. I follow the book one, it says babies love routine, so I created one for her.
Before u have a routine successfully, must limit his day nap to 2-3hrs. Let him play and crawl or cruise as much as possible. Then bath him at 8pm, follow by milk feed, if he still dun fall asleep or only sleep for 1 hr, nvm, what i do is to let her play hey toys again in the living room for another 1-2hrs. Then i will bring her to the bed again, read story book, sing songs for her until she fall asleep. At 1st, take a looong time for me to repeat all the songs, but now the routine has been built and i found that she fell asleep very quickly now, less than or equal to 30mins (consider fast for me
![happy.gif](http://www.singaporemotherhood.com/forumboard/clipart/happy.gif)
I bought a baby board book: Night Night Baby. About baby going to sleep, I will read it to her while she turn the pages for me, got a few times, she turn and turn and fell asleep accidentally. But most of the time, need to follow by singing some simple baby songs like: twinkle little stars (this is to entertain her), little indians, mary had a little lamb. She will fall asleep when I repeat the counting of little indians from fast to slow. Or now she can fall asleep hearing me singing mary had a little lamb i a soft and very slow tune.
Remembered when I was so frustrated back then and dunno how to make her sleep, I even just count the number plainly to her, from 1 up to 1000++ only she fell asleep
![happy.gif](http://www.singaporemotherhood.com/forumboard/clipart/happy.gif)
You can create your bedtime game with your son too. But must do it on the bed he is going to sleep at night and let him fall asleep there.