thankful, can't remember someone said cannot take milk.. wahaha.. but i also drink milk..
btw, i also tested, past few days skip breakfast, ss dropped.. so oats w milk works well too.. yesterday took again, ss picked up slightly.. i already bought quite a lot of lansinoh bags.. i bought 10 boxes!
kitsune, lots of water help also.. cos BM is 85% water..
btw, do u all realise u pee lesser (due to BM)?
yo.. y nobody respond on the massage dates??