miaon,
Balut=post natal massage fr malay or indonesian
Mel,
think balut can help to remove wind and also make tummy more firm, coz if really malay style, they will use a cloth to wrap u tight tight. But have to do more session to see the effects la. Not cheap through
I also eat a lot during bf period. I am slimmer than b4 married. But hor, aft stopped bf, wa tummy get bigger and bigger, ppl already asking, oh, u pregnant again!!!Faintzzz