hi everybody,
New member to the forum. And also a second time MTB in May 07. *wave wave*
Saw your exchange on MS. And yupe, i think teh halia is good. And no worries, a cuppa or two of tea a day is totally fine.
A little suggestion here. MS may be due to bloatedness or indigestion. Will suggest those with MS to take very small meals at freqent intervals. Eat slowly and sip with some hot liquid. Also avoid those heavy starchy food coz that puts more stress on the guts.
For me, the onslaught of MS is gassiness. And I will massage my abdomen. If can succeed in burping, then bravo! If otherwise, will feel quite pukey.
And do avoid sugar-ry liquids. Unless you're really very badly dehydrated. As you might know, MTBs run the risk of gestational diabetes. If must, then snack on healthy juices, eg cranberries/ blueberries etc.
Hope this helps! =)