Hey leomum..
For me, last around 10-15 minutes..Sometimes half hour..I feel better with some rest or with taking some food, crackers, or some chill water..but sometimes I feel like having warm water. Ya mine is on n off thru-out the day..but its manageable i guess..I try to tahan lah. Cos if i show it..my MIL will be very stress..she'll confine me at home. Haha.
For me, last around 10-15 minutes..Sometimes half hour..I feel better with some rest or with taking some food, crackers, or some chill water..but sometimes I feel like having warm water. Ya mine is on n off thru-out the day..but its manageable i guess..I try to tahan lah. Cos if i show it..my MIL will be very stress..she'll confine me at home. Haha.