Charis, I teach home econs and Food & Nutrition (upper sec).
You do not need to go totally organic. If you want, you can.
Just wash your veges more carefully. My family is used to eating organic veges, so I'm taking organic vege. Organic meat is way too expensive, so meat we still buy from market
Tea: anything that does not use tea leaves is fine. Rose bud tea, peppermint tea, etc. Try not to buy packaged tea. If you want peppermint tea, buy fresh peppermint, wash, crush slightly and add to hot water
Winnie, don't worry. During my first visit also chopchop fastfast finish. Not cos he got other patients, cos there is realli nothing else!!
First visit (4 weeks): U/S to confirm pregnancy is not etopic, detailed medical history, answer questions we have. Take blood pressure.
Second visit (5 weeks): U/S can see sac with v v v tiny fetus. No heart beat yet. Take weight, height, blood pressure.
Third visit (6 weeks): U/S can see sac with fetus (4.3mm) and v strong and fast heartbeat. blip blop blip blop blip blop. Take weight, height, blood pressure. Test urine.
We signed package on first visit, so all visits now are included in the package already. Dunnid to pay ala carte