GOG,
Better to soak lentils overnight, even though some cookbooks say lentils is the mildest of all beans, no need to soak.
Soaking will help get rid of the stuff that cause gassiness.
The next morning, rinse away the soaking water and put in enough fresh water to cover lentils and boil it.
The red lentils will change colour into a semi-opaque pale yellow colour.... boil for about 20mins or till soft (you can mash it with your tongue and roof of mouth), take out and puree.
if the boiling evaporates the water, can just add more water in.
Don't puree with the water else you'll get watery mush.
Once baby is accustomed to eating lumpier foods, you can just mash it with a fork
Better to soak lentils overnight, even though some cookbooks say lentils is the mildest of all beans, no need to soak.
Soaking will help get rid of the stuff that cause gassiness.
The next morning, rinse away the soaking water and put in enough fresh water to cover lentils and boil it.
The red lentils will change colour into a semi-opaque pale yellow colour.... boil for about 20mins or till soft (you can mash it with your tongue and roof of mouth), take out and puree.
if the boiling evaporates the water, can just add more water in.
Don't puree with the water else you'll get watery mush.
Once baby is accustomed to eating lumpier foods, you can just mash it with a fork
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