Charis, preggies onli need extra 300 calories per day. Compared to the normal 2000 calories we need pre-pregnancy, 300 is v little.
Small meals will help with the bloated and indigestion feeling.
For those who got alot of gas but it seems stuck, try getting a hot water bottle to put on your tummy.
FOr those who got craving for durians and worried about GD, just take a small mouthful to satisfy your craving can le
I also like, but my mum had GD so I'm quite worried about GD also.
High risk for GD: pple with borth weight above 3kg, family history of diabetes or GD and obesity.
Starlite, all powdered drinks contain sugar. Difference is only the amount of sugar. You can compare by looking at the label on the tin, search for sugar content per 100ml and compare.
Giggler, I signed package on first visit at 4-5 weeks
Saved alot of money. Hubby enquired about 'in case of M/C', nurse said they will refund remaining portion or we can hold on to it till next pregnancy.
Breakdown of how much I saved: Est each visit is S$150 (consult, urine tests, scan)
visits so far: week 4, 6, 8.
Package is S$800, so already 'saved' S$450!
Chews, I hate sitting in bus, no ventilation I will feel faint and wanna puke.