choo, I think someone else is bringing disposable stuff... but cannot remember who... anyway, drinks I wont' be brining that much ..ribena which can be top up with water to create many drinks and prune for those with constipation (not sure if WestMall has that though).
So I guess you can bring some disposable stuff lah... ehehehhee...
BTW, may I know what are the multivits that you mommies are taking right now? I am taking Prenaforte, but the latest batch somehow is causing me to feel like throwing up once it reaches my stomach.
So I am now seeing if there is any alternatives (seems that my gynae does not have any other alternatives so I might buy from outside).
The contents are :
vitamin A (as acetate) 3500IU 70%
vitamin A (as betacortene) 500IU 10%
vitamin C (as ascorbic acid) 100mg 167%
vitamin D (as cholecalciferol) 400IU 100%
vitamin E (as di-alpha tocopheryl acetate) 11IU 27%
vitamin B1 (as thiamine monomitrate) 1.5mg 100%
vitamin B2 (as riboflavin) 1.7mg 100%
vitamin B3 (as niacinamide) 18mg 90%
vitamin B6 (as pyridoxine HCL) 2.6mg 130%
folic acid 800mcg 200%
vitamin B12 (as cynanocoblamin) 4mcg 67%
pantothenic acid 8.33mg 83%
calcicum (as clacim carbonate) 200mg 20%
zinc (as zinc oxide) 25mg 167%
iron (as ferrous fumarate) 27mg 150%
selenium (as L-selsenomethionine) 200mcg 29%
copper (as copper AAC) 2mg 100%
thanks for any advice!
besides that, I am still taking neurogain and caltrate