Hi for mommies with milk ss drop, maybe can try the nusing tea. here's what it says about the tea:
The Nursing Mothers' Teas are unique blend of herbs* made with the post-partum, nursing mother in mind. They are designed to enhance milk production and supply, promote a restoration to health after the trials of labor, as well as calm, soothe, and lift the spirits of the nursing mother. All the herbs in the teas are organically grown and entirely earth and animal friendly. These teas contain no caffeine, black tea, or orange pekoke tea. These teas are NOT reccomended for pregnant women.
The tea can be used in 3 different ways:
1. as a daily beverage to ensure high milk supply,
2. "situationally" i.e. as needed occasionally (such as a working mom towards the end of the work week when supply is lower),
3.medicinally for situations where milk supply is low and you want the "big guns" effect.
as mood-balancer during times when you are stresed up by work or a busy household!
Prepare by putting 1 to 2 teaspoons of herbal tea blend in 1 mug. I prefer to use a mesh teaball for this. Pour hot freshly boiled water in. Steep covered with lid for 15minutes. Add a bit of honey to taste - if you wish. Or you may add 2 tiny pieces of rock sugar with the herbal tea when putting in the hot water to steep. The "bitters" (herbs) in the herbal tea blends are particularly effective in boosting milk supply, so if you are able to, use as little sweetening as possible. We have also added the flavouring herbs like peppermint or fruity herbs that make it more pleasant-tasting while at the same time, do not affect your milk supply - do take your pick for the flavours!
You may also prepare a small teapot of herbal tea. The tea can be stored in the fridge and taken hot or iced. For a temporary decrease in milk supply, take 2-3 cups per day and you will see supply come up by the next day. Some women enjoy the ritual of drinking a mug daily and experience high supply with this smaller dose.
*More about the Main Herbs Used
(we may use more than what is stated - but these are the main herbs):
The Bitters:
Fenugreek Seed is proven more reliable for increasing milk supply as a tea infusion, especially when combined with aromatic seeds to aid digestion & absorption.
Hops Flowers reduces hypertension and hence should not be used during pregnancy. It is slightly sleep inducing, balances moods and hormone levels. It is often prescribed to mothers of twins for more milk supply.
Nettle is high in chlorophyll, abundant in Vit A, C, D, K, postassium, calcium, phosphorus, iron, and sulphur, thus providing nourishing vitamins for mother and baby. It also diminishes pain during and after birth, prevents haemorrhaging after birth, reduces haemorrhoids and is an effective galactagogue.
Alfafa is rich in chlorophyll and vitamin K, which promotes clotting. stimulates the appetite, aids digestion, and increases breastmilk.
The Aromatic Seeds:
Fennel Seed diminishes afterbirth pains and aids in digestion for both mother & baby. Fennel settles the stomach and provides relief for heartburn and nausea. It is an excellent treatment for colicky babies if mother drinks it before nursing. The antispasmodic effect is easily transferred through the breastmilk. Also improves the digestion of the other herbs in mixed tea blends.