SingaporeMotherhood | Pregnancy
September 2025
8 Antenatal Classes in Singapore that’ll take you from Bump to Baby with Ease
If you are a first-time parent-to-be, attending antenatal (or prenatal; they mean the same thing) classes can help clear doubts, ease worries, and help you take on your new role and face the new, kid-included future with confidence. After the joy of witnessing two lines appearing on your test kit, you may feel overwhelmed by your new physical state and the gazillion questions that come along with it. Why am I feeling exhausted all the time? How can I alleviate my backaches? Can I continue to have my daily caffeine fix? What can I expect in the delivery room? What are my options for pain relief?
That’s where antenatal classes come in handy. In Singapore, there is a wide variety of antenatal classes for jittery parents-to-be to choose from — from holistic hospital-based classes to active birth classes that focus on breathing and pushing techniques, to lactation sessions that prepare you for breastfeeding. Generally, you can start antenatal classes from week 20 of pregnancy.
While antenatal classes are especially helpful for first-time mothers, even mothers with experience may benefit from a refresher class or two. But there is no one-size-fits-all, so here are our favourite antenatal classes that will not only help you prep for the trials of pregnancy but also ensure that you thrive during labour, birth, and beyond.
Tip: Sign up early. Slots fill up quickly as class sizes are small.
For a Thorough Approach…
All the maternity hospitals in Singapore offer antenatal classes and you don’t have to give birth at the hospital to attend one. That said, attending classes at the hospital you’ve chosen to deliver at can mean discounted prices, additional perks, and greater convenience.
Antenatal Programme by KKH Women’s and Children’s Hospital
Run by the hospital’s Patient Education Centre, this programme takes you and your partner through various pregnancy-related concerns, prepares you for labour, and provides post-delivery baby care tips. Classes are conducted by KKH’s own professional team of qualified dieticians, pharmacists, physiotherapists, parentcraft nurses, and lactation consultants.
Fees 1-Day Intensive Course: KKH Patient: $306 | Non-KKH Patient: $326. 4-Week Course: KKH Patient: $240 | Non-KKH Patient: $296
Where Great Eastern Centre @ 1 Pickering Street or Woodlands Health (1-day course) | Patient Education Centre, KKH (4-week course)
More information www.kkh.com.sg
Childbirth Education Course by Thomson Medical
Thomson Medical offers group, as well as one-to-one courses. These super-charged sessions feature topics such as coping with pregnancy discomforts, breathing techniques, feeding methods, and how to handle emergencies such as choking. They include an online theory class conducted over Zoom, a practical class, as well as access to an E-learning portal with useful resources.
Fees Weekdays: $408 per couple (including GST). Weekends/Public Holidays: $438 per couple (including GST)
Where Online over Zoom, and at 1 Thomson Road, Balestier Hill Shopping Centre, #01-348
More information www.thomsonmedical.com
(See also: PREGNANT IN SINGAPORE? HERE’S A WEEK-BY-WEEK WHAT-TO-DO SURVIVAL GUIDE)
Antenatal Classes at Inspire Mum & Baby
Facilitated by a Birth and Postpartum Doula, the antenatal classes here provide a full hands-on experience for soon-to-be parents. They cover both prenatal and postnatal topics such as birth options, breathing exercises, birth preparation movements, postnatal care, breastfeeding, and babycare. You can choose to join individual antenatal modules (2.5 hours each), or attend all four as a course package.
Fees $270 per module per couple or $880 per couple for all 4 modules
Where Inspire Mum & Baby’s Bendemeer outlet at 1177 Serangoon Road, 01-01, Singapore 328231
More information https://inspiremumbaby.com
For one with Dad’s POV as well…
WoW Prenatal and Parenting Workshop by 13Thirteen
Led by Singapore’s only husband-and-wife childbirth educator team — who are also parents of four — this eight-hour workshop (lunch included) guides you through what to really expect during labour and birth, breastfeeding, and caring for your newborn in Singapore. Real, relatable, and engaging, it’s packed with insights from both a mom’s and a dad’s perspective.
Fees $399 per couple
Where Braddell House, 1 Lorong 2 Toa Payoh, #02-03, Singapore 319637 (directly above Braddell MRT)
More information www.13thirteen.com.sg
If you are into Alternative Labour Techniques…
For many mothers-to-be, labour is the top concern as they hit the third trimester. In Singapore, besides standard breathing techniques, you can also explore other ways to relax your mind and body for birthing.
Bradley Method™ of Husband-Coached Childbirth Course by ParentLink
What stands out about this six-session childbirth course is that it encourages expecting fathers to be highly involved from the get-go. The goal is a natural, drug-free birth, and the men get to learn how to be their wives’ labour coach! Besides learning about pregnancy-related changes from the coach’s point of view, fathers also learn, via role-playing and rehearsals, how to respond to their partners during labour and birth.
Fees Email [email protected]
Where 18 Hougang Avenue 3
More information www.parentlink.org
(See also: BEYOND THE CONTRACTIONS: YOUR ULTIMATE GUIDE TO LABOUR PAIN RELIEF)
HypnoBirthing® Childbirth Education Class by Birth Discovery
The ideal state of mind makes all the difference during childbirth. Based on the Mongan method, HypnoBirthing® prepares your mind and body for a drug-free birthing experience. You work your way towards a positive birth experience with weekly deep relaxation practices. Meanwhile, your husband will be actively involved in the process of gently welcoming your baby. The best time to attend this six-session course is when you’re between 20 and 32 weeks pregnant.
Fees $750 per couple (group, small intimate class)
Where The Mind Sanctuary, 10 Winstedt Rd, #01-04, Singapore 227977
More information https://birthdiscovery.com
(See also: HYPNOBIRTHING®: A CALMER BIRTH)
If you want to Prepare for the After-birth ‘Season’ as well
Pregnancy is tough, but parenthood is tougher! Many antenatal classes include segments on baby care, with tips and tricks to help you gain an edge while you’re still ‘sane’ (and not sleep-deprived!). Learn all you can before you pop!
Antenatal Group Class by Four Trimesters
Taught by practicing birth doulas, this three-session course (eight hours per session) will guide you through pregnancy, labour and birth, as well as the “fourth trimester” after-birth care of baby’s needs and communication. There is a strong focus on the art and science of breastfeeding. Topics like infant sleep, baby wearing, and even baby-proofing your marriage are also covered. What we love: you’ll be included in a weekly email list and Whatsapp group chats where you can learn more together with other parents-to-be.
Fees $995 per couple (includes access to online version for revision and reference) | $399 (online)
Where 361 Holland Road S278637
More information www.fourtrimesters.com
Central Bumps Antenatal Course by Beloved Bumps
Taught by a qualified UK midwife, this four-week course covers topics about labour and birth as well as baby-care tips. It includes one home visit by a midwife. There’s also a fitness component, where you get to learn prenatal and postnatal exercises with a personal trainer. You’ll also be able to mingle with other parents-to-be and form friendships that will support you through pregnancy and beyond.
Fees $750
Where Redhill
More information https://belovedbumps.sg
(See also: HOSPITAL MATERNITY PACKAGE 2025: HOW MUCH DOES IT COST TO GIVE BIRTH IN SINGAPORE?)
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